Shake and Bake
Workouts
Wednesday 4/6/22 @ 6:48 PM
✅
286kj
67rpm
44%
16mph
Sunday 3/13/22 @ 1:50 AM
275kj
81rpm
37%
16mph
Thursday 2/10/22 @ 1:29 PM
✅
184kj
71rpm
42%
16mph
Sunday 1/16/22 @ 4:47 PM
173kj
80rpm
37%
16mph
Wednesday 11/3/21 @ 2:18 PM
✅
617kj
73rpm
43%
17mph
Sunday 11/14/21 @ 6:6 PM
606kj
77rpm
40%
17mph
Monday 10/4/21 @ 6:20 PM
✅
335kj
76rpm
42%
17mph
Tuesday 10/5/21 @ 3:37 PM
309kj
81rpm
39%
17mph
Thursday 9/9/21 @ 9:34 PM
✅
133kj
70rpm
45%
17mph
Thursday 9/2/21 @ 2:14 AM
132kj
78rpm
40%
16mph
Saturday 7/24/21 @ 3:35 PM
✅
405kj
75rpm
42%
17mph
Sunday 8/1/21 @ 8:28 PM
392kj
78rpm
39%
17mph
Friday 5/21/21 @ 5:34 PM
434kj
72rpm
44%
17mph
Saturday 7/4/20 @ 3:57 PM
✅
448kj
82rpm
41%
18mph
Tuesday 5/11/21 @ 3:58 PM
184kj
76rpm
40%
16mph
Saturday 8/29/20 @ 1:23 AM
✅
193kj
86rpm
37%
16mph
Friday 4/10/20 @ 8:30 PM
276kj
76rpm
40%
16mph
Wednesday 2/12/20 @ 3:2 AM
✅
282kj
83rpm
38%
16mph
Wednesday 12/19/18 @ 12:47 PM
kj
rpm
%
0mph
Monday 12/24/18 @ 8:16 PM
✅
160kj
77rpm
38%
15mph
Workouts
275
kj
Sunday 3/13/22
173
kj
Sunday 1/16/22
606
kj
Sunday 11/14/21
132
kj
Thursday 9/2/21
392
kj
Sunday 8/1/21
184
kj
Tuesday 5/11/21
276
kj
Friday 4/10/20