Shake and Bake

Workouts

Wednesday 9/1/21 @ 4:31 PM
190kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/31/21 @ 11:29 PM
✅
248kj
70rpm
49%
18mph
Saturday 11/2/19 @ 2:36 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/2/19 @ 1:57 PM
✅
393kj
76rpm
48%
19mph
Friday 10/25/19 @ 12:58 AM
200kj
71rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:56 AM
✅
254kj
73rpm
48%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
190 kj
Wednesday 9/1/21
✅ 248 kj
Tuesday 8/31/21
45 min Club Bangers Ride
Alex Toussaint
kj
Saturday 11/2/19
✅ 393 kj
Saturday 11/2/19
30 min The Jess King Experience
Jess King
200 kj
Friday 10/25/19
✅ 254 kj
Friday 10/25/19