Shake and Bake
Workouts
Monday 7/13/20 @ 10:0 PM
✅
200kj
82rpm
39%
17mph
Sunday 8/30/20 @ 2:28 PM
196kj
85rpm
38%
17mph
Tuesday 5/11/21 @ 3:58 PM
184kj
76rpm
40%
16mph
Monday 3/15/21 @ 1:54 AM
✅
192kj
87rpm
37%
16mph
Sunday 7/4/21 @ 1:1 PM
✅
186kj
73rpm
41%
16mph
Wednesday 10/5/22 @ 12:50 AM
164kj
82rpm
36%
15mph
Wednesday 11/3/21 @ 2:18 PM
617kj
73rpm
43%
17mph
Saturday 11/13/21 @ 4:15 PM
✅
654kj
81rpm
41%
17mph
Monday 10/4/21 @ 6:20 PM
✅
335kj
76rpm
42%
17mph
Wednesday 10/6/21 @ 1:13 AM
331kj
82rpm
40%
17mph
Saturday 5/29/21 @ 2:45 PM
423kj
72rpm
43%
17mph
Saturday 12/12/20 @ 4:31 PM
✅
453kj
81rpm
41%
18mph
Friday 12/4/20 @ 5:25 PM
161kj
76rpm
37%
15mph
Friday 2/12/21 @ 12:4 AM
✅
169kj
89rpm
34%
16mph
Monday 6/1/20 @ 2:6 PM
✅
299kj
81rpm
39%
16mph
Friday 6/5/20 @ 4:1 PM
277kj
84rpm
37%
16mph
Tuesday 5/19/20 @ 2:11 AM
✅
213kj
72rpm
45%
17mph
Tuesday 5/12/20 @ 2:16 PM
202kj
75rpm
43%
17mph
Saturday 3/28/20 @ 3:50 PM
304kj
74rpm
43%
17mph
Saturday 3/28/20 @ 3:53 PM
✅
338kj
78rpm
44%
18mph
Workouts
184
kj
Tuesday 5/11/21
164
kj
Wednesday 10/5/22
617
kj
Wednesday 11/3/21
161
kj
Friday 12/4/20