Shake and Bake
Workouts
Saturday 6/22/24 @ 2:36 PM
347kj
76rpm
37%
15mph
Tuesday 10/3/23 @ 5:25 PM
✅
667kj
95rpm
43%
21mph
Sunday 3/3/24 @ 12:46 PM
kj
rpm
%
0mph
Tuesday 2/27/24 @ 7:51 PM
✅
476kj
96rpm
42%
20mph
Friday 4/10/20 @ 8:30 PM
276kj
76rpm
40%
16mph
Monday 7/3/23 @ 7:38 PM
✅
496kj
98rpm
43%
21mph
Wednesday 4/6/22 @ 6:48 PM
286kj
67rpm
44%
16mph
Saturday 3/12/22 @ 3:49 PM
✅
478kj
93rpm
44%
20mph
Monday 12/7/20 @ 5:46 PM
304kj
75rpm
39%
16mph
Monday 1/31/22 @ 11:24 PM
✅
460kj
83rpm
46%
19mph
Wednesday 11/3/21 @ 2:18 PM
617kj
73rpm
43%
17mph
Saturday 11/13/21 @ 3:54 PM
✅
858kj
94rpm
42%
20mph
Saturday 7/24/21 @ 3:35 PM
405kj
75rpm
42%
17mph
Wednesday 7/21/21 @ 6:38 PM
✅
542kj
93rpm
41%
19mph
Tuesday 5/18/21 @ 7:0 PM
297kj
73rpm
40%
16mph
Monday 5/17/21 @ 9:13 PM
✅
439kj
90rpm
43%
19mph
Thursday 2/18/21 @ 4:14 PM
196kj
75rpm
41%
17mph
Sunday 5/16/21 @ 6:28 PM
✅
291kj
97rpm
41%
20mph
Tuesday 5/11/21 @ 3:58 PM
184kj
76rpm
40%
16mph
Sunday 5/9/21 @ 7:21 PM
✅
275kj
94rpm
41%
19mph
Workouts
276
kj
Friday 4/10/20
286
kj
Wednesday 4/6/22
617
kj
Wednesday 11/3/21
405
kj
Saturday 7/24/21
196
kj
Thursday 2/18/21
184
kj
Tuesday 5/11/21