Shake and Bake
Workouts
Thursday 6/1/23 @ 11:49 AM
✅
98kj
66rpm
40%
15mph
Thursday 5/18/23 @ 12:23 PM
kj
rpm
%
0mph
Monday 5/22/23 @ 5:55 PM
✅
101kj
78rpm
34%
14mph
Wednesday 5/17/23 @ 12:50 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 1:17 AM
✅
160kj
72rpm
40%
15mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 2:26 AM
✅
175kj
73rpm
41%
16mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 11:20 PM
✅
188kj
72rpm
42%
16mph
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 2:7 AM
✅
141kj
61rpm
42%
14mph
Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 1:5 AM
✅
131kj
53rpm
42%
12mph
Saturday 8/1/20 @ 2:48 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 12:52 AM
✅
179kj
63rpm
46%
16mph
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 4:47 PM
✅
188kj
77rpm
41%
16mph
Wednesday 1/8/20 @ 5:25 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 6:17 PM
✅
283kj
73rpm
42%
16mph
Saturday 12/21/19 @ 2:55 PM
kj
rpm
%
0mph