Shake and Bake

Workouts

Saturday 3/6/21 @ 7:11 PM
140kj
71rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:27 AM
✅
244kj
76rpm
46%
18mph
Thursday 2/4/21 @ 8:18 PM
✅
193kj
77rpm
41%
16mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 4:15 PM
192kj
75rpm
42%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
140 kj
Saturday 3/6/21
✅ 244 kj
Wednesday 3/3/21
30 min Bob Marley Ride
Denis Morton
✅ 193 kj
Thursday 2/4/21
192 kj
Thursday 2/4/21