Shake and Bake
Workouts
Tuesday 10/13/20 @ 11:20 PM
188kj
72rpm
42%
16mph
Tuesday 11/10/20 @ 10:11 AM
✅
191kj
74rpm
42%
16mph
Friday 10/9/20 @ 1:17 AM
✅
160kj
72rpm
40%
15mph
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
Monday 9/21/20 @ 8:53 AM
✅
209kj
73rpm
44%
17mph
Saturday 9/12/20 @ 2:26 AM
175kj
73rpm
41%
16mph
Monday 9/14/20 @ 8:52 AM
✅
192kj
76rpm
42%
17mph
Tuesday 10/8/19 @ 12:11 PM
202kj
74rpm
43%
17mph
Tuesday 8/25/20 @ 12:30 PM
✅
205kj
73rpm
44%
17mph
Friday 7/31/20 @ 1:5 AM
131kj
53rpm
42%
12mph
Thursday 7/30/20 @ 11:52 AM
✅
229kj
79rpm
44%
18mph
Sunday 5/31/20 @ 12:52 AM
179kj
63rpm
46%
16mph
Tuesday 5/26/20 @ 8:58 PM
✅
222kj
71rpm
46%
17mph
Saturday 12/7/19 @ 9:21 PM
175kj
74rpm
40%
16mph
Thursday 5/7/20 @ 11:57 AM
✅
231kj
73rpm
46%
18mph
Thursday 3/19/20 @ 5:31 PM
225kj
68rpm
38%
14mph
Friday 3/20/20 @ 11:8 AM
✅
302kj
82rpm
40%
17mph
Thursday 10/31/19 @ 12:31 PM
188kj
74rpm
42%
16mph
Monday 11/4/19 @ 10:8 AM
✅
219kj
75rpm
44%
17mph