Shake and Bake
Workouts
Saturday 1/27/24 @ 1:15 AM
252kj
74rpm
39%
16mph
Friday 7/24/20 @ 12:0 PM
✅
369kj
86rpm
42%
18mph
Wednesday 2/24/21 @ 2:17 AM
200kj
77rpm
41%
17mph
Sunday 1/30/22 @ 3:5 PM
✅
231kj
90rpm
39%
18mph
Sunday 4/25/21 @ 7:29 PM
313kj
75rpm
41%
17mph
Sunday 4/25/21 @ 12:49 PM
✅
388kj
84rpm
43%
19mph
Saturday 11/21/20 @ 3:11 PM
419kj
71rpm
44%
17mph
Sunday 11/29/20 @ 3:9 PM
✅
521kj
92rpm
41%
19mph
Wednesday 6/10/20 @ 2:52 PM
323kj
76rpm
43%
17mph
Saturday 11/28/20 @ 12:32 PM
✅
400kj
83rpm
44%
19mph
Thursday 6/18/20 @ 1:46 PM
174kj
78rpm
39%
16mph
Friday 11/6/20 @ 10:50 AM
✅
215kj
82rpm
41%
17mph
Tuesday 9/22/20 @ 1:47 AM
422kj
69rpm
44%
17mph
Tuesday 9/22/20 @ 1:10 PM
✅
568kj
81rpm
46%
19mph
Saturday 8/1/20 @ 12:3 AM
171kj
72rpm
41%
16mph
Tuesday 8/11/20 @ 1:33 PM
✅
251kj
69rpm
50%
18mph
Monday 7/20/20 @ 10:9 PM
402kj
71rpm
44%
17mph
Friday 7/17/20 @ 12:31 PM
✅
474kj
75rpm
45%
18mph
Sunday 4/12/20 @ 3:9 PM
172kj
72rpm
41%
16mph
Monday 7/13/20 @ 1:25 PM
✅
237kj
79rpm
44%
18mph
Workouts
252
kj
Saturday 1/27/24
200
kj
Wednesday 2/24/21
419
kj
Saturday 11/21/20
323
kj
Wednesday 6/10/20
174
kj
Thursday 6/18/20
402
kj
Monday 7/20/20
172
kj
Sunday 4/12/20