Shake and Bake

Workouts

Wednesday 10/21/20 @ 12:44 AM
βœ…
197kj
71rpm
44%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 10/24/21 @ 12:20 PM
95kj
68rpm
33%
12mph
Tuesday 10/13/20 @ 11:20 PM
βœ…
188kj
72rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/7/21 @ 4:59 PM
133kj
63rpm
41%
14mph
Friday 10/9/20 @ 1:17 AM
βœ…
160kj
72rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/7/21 @ 4:28 PM
135kj
66rpm
39%
14mph
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:26 PM
βœ…
217kj
77rpm
43%
17mph
Sunday 5/31/20 @ 12:52 AM
βœ…
179kj
63rpm
46%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/30/20 @ 12:16 PM
106kj
59rpm
38%
13mph
Sunday 5/24/20 @ 5:41 PM
βœ…
190kj
71rpm
43%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 2/20/20 @ 11:56 AM
111kj
64rpm
37%
13mph
Thursday 12/26/19 @ 1:6 PM
βœ…
179kj
76rpm
41%
16mph
30 min 90s Pop Ride
Cody Rigsby
Friday 3/6/20 @ 12:34 PM
130kj
69rpm
37%
14mph
Saturday 12/7/19 @ 9:21 PM
βœ…
175kj
74rpm
40%
16mph
30 min 2000s Ride
Cody Rigsby
Saturday 12/14/19 @ 1:26 PM
131kj
69rpm
37%
14mph
Monday 12/2/19 @ 12:21 PM
βœ…
184kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 11/29/19 @ 1:32 PM
135kj
69rpm
38%
14mph
Sunday 10/27/19 @ 12:6 AM
βœ…
159kj
68rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/15/19 @ 1:5 PM
154kj
70rpm
40%
15mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
βœ… 197 kj
Wednesday 10/21/20
95 kj
Sunday 10/24/21
30 min XOXO, Cody
Cody Rigsby
βœ… 188 kj
Tuesday 10/13/20
133 kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
βœ… 160 kj
Friday 10/9/20
135 kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
141 kj
Wednesday 11/4/20
βœ… 217 kj
Thursday 9/17/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 179 kj
Sunday 5/31/20
106 kj
Saturday 5/30/20
30 min 90s Ride
Cody Rigsby
βœ… 190 kj
Sunday 5/24/20
111 kj
Thursday 2/20/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 179 kj
Thursday 12/26/19
130 kj
Friday 3/6/20
30 min 2000s Ride
Cody Rigsby
βœ… 175 kj
Saturday 12/7/19
131 kj
Saturday 12/14/19
30 min Pop Ride
Cody Rigsby
βœ… 184 kj
Monday 12/2/19
135 kj
Friday 11/29/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 159 kj
Sunday 10/27/19
154 kj
Friday 11/15/19