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Shake and Bake
alohayall
Fort Worth Texas
46 π₯
Beat amylo1
VS
amylo1
Hinsdale, IL
4
Beat alohayall
Workouts
Previous Workouts
Next Workouts
Wednesday 10/21/20 @ 12:44 AM
β
197
kj
71
rpm
44
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Sunday 10/24/21 @ 12:20 PM
95
kj
68
rpm
33
%
12
mph
Tuesday 10/13/20 @ 11:20 PM
β
188
kj
72
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 4:59 PM
133
kj
63
rpm
41
%
14
mph
Friday 10/9/20 @ 1:17 AM
β
160
kj
72
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/7/21 @ 4:28 PM
135
kj
66
rpm
39
%
14
mph
Wednesday 11/4/20 @ 2:7 AM
141
kj
61
rpm
42
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:26 PM
β
217
kj
77
rpm
43
%
17
mph
Sunday 5/31/20 @ 12:52 AM
β
179
kj
63
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 5/30/20 @ 12:16 PM
106
kj
59
rpm
38
%
13
mph
Sunday 5/24/20 @ 5:41 PM
β
190
kj
71
rpm
43
%
16
mph
30 min 90s Ride
Cody Rigsby
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Thursday 2/20/20 @ 11:56 AM
111
kj
64
rpm
37
%
13
mph
Thursday 12/26/19 @ 1:6 PM
β
179
kj
76
rpm
41
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
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Friday 3/6/20 @ 12:34 PM
130
kj
69
rpm
37
%
14
mph
Saturday 12/7/19 @ 9:21 PM
β
175
kj
74
rpm
40
%
16
mph
30 min 2000s Ride
Cody Rigsby
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Saturday 12/14/19 @ 1:26 PM
131
kj
69
rpm
37
%
14
mph
Monday 12/2/19 @ 12:21 PM
β
184
kj
74
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 11/29/19 @ 1:32 PM
135
kj
69
rpm
38
%
14
mph
Sunday 10/27/19 @ 12:6 AM
β
159
kj
68
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 11/15/19 @ 1:5 PM
154
kj
70
rpm
40
%
15
mph
Previous Workouts
Next Workouts
alohayall
Fort Worth Texas
46 π₯
Beat amylo1
VS
amylo1
Hinsdale, IL
4
Beat alohayall
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
197
kj
Wednesday 10/21/20
95
kj
Sunday 10/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
188
kj
Tuesday 10/13/20
133
kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
160
kj
Friday 10/9/20
135
kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
141
kj
Wednesday 11/4/20
β
217
kj
Thursday 9/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
179
kj
Sunday 5/31/20
106
kj
Saturday 5/30/20
30 min 90s Ride
Cody Rigsby
View Class
Share
β
190
kj
Sunday 5/24/20
111
kj
Thursday 2/20/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
179
kj
Thursday 12/26/19
130
kj
Friday 3/6/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
175
kj
Saturday 12/7/19
131
kj
Saturday 12/14/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
184
kj
Monday 12/2/19
135
kj
Friday 11/29/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
159
kj
Sunday 10/27/19
154
kj
Friday 11/15/19
Previous Workouts
Next Workouts