Shake and Bake
Workouts
Thursday 7/22/21 @ 2:5 PM
291kj
75rpm
41%
16mph
Tuesday 5/18/21 @ 10:32 PM
✅
330kj
86rpm
40%
18mph
Tuesday 2/2/21 @ 4:53 PM
204kj
84rpm
39%
17mph
Tuesday 2/9/21 @ 11:19 PM
✅
215kj
85rpm
40%
17mph
Saturday 3/13/21 @ 3:57 AM
192kj
75rpm
41%
16mph
Friday 3/12/21 @ 12:13 AM
✅
208kj
81rpm
40%
17mph
Wednesday 11/4/20 @ 2:7 AM
141kj
61rpm
42%
14mph
Friday 9/18/20 @ 10:54 PM
✅
224kj
73rpm
45%
17mph
Tuesday 10/13/20 @ 11:20 PM
188kj
72rpm
42%
16mph
Saturday 10/17/20 @ 9:57 PM
✅
207kj
74rpm
43%
17mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Saturday 9/12/20 @ 2:26 AM
175kj
73rpm
41%
16mph
Saturday 9/12/20 @ 4:15 PM
✅
203kj
75rpm
43%
17mph
Sunday 5/31/20 @ 12:52 AM
179kj
63rpm
46%
16mph
Tuesday 6/9/20 @ 9:45 PM
✅
200kj
72rpm
43%
16mph
Tuesday 5/19/20 @ 6:59 PM
249kj
71rpm
40%
15mph
Friday 4/3/20 @ 8:31 PM
✅
275kj
75rpm
40%
16mph
Thursday 12/26/19 @ 1:6 PM
179kj
76rpm
41%
16mph
Friday 4/10/20 @ 5:23 PM
✅
189kj
76rpm
41%
16mph
Workouts
291
kj
Thursday 7/22/21
204
kj
Tuesday 2/2/21
192
kj
Saturday 3/13/21