Shake and Bake
Workouts
Monday 7/13/20 @ 10:0 PM
✅
200kj
82rpm
39%
17mph
Tuesday 5/16/23 @ 12:40 AM
155kj
77rpm
35%
14mph
Wednesday 4/6/22 @ 6:48 PM
286kj
67rpm
44%
16mph
Thursday 3/10/22 @ 4:11 PM
✅
394kj
81rpm
45%
19mph
Friday 4/10/20 @ 8:30 PM
276kj
76rpm
40%
16mph
Wednesday 2/16/22 @ 4:10 PM
✅
401kj
81rpm
45%
19mph
Thursday 9/9/21 @ 9:34 PM
✅
133kj
70rpm
45%
17mph
Sunday 8/29/21 @ 2:4 PM
128kj
80rpm
39%
16mph
Saturday 7/24/21 @ 3:35 PM
405kj
75rpm
42%
17mph
Saturday 7/31/21 @ 2:58 PM
✅
451kj
74rpm
45%
18mph
Saturday 5/29/21 @ 2:45 PM
423kj
72rpm
43%
17mph
Saturday 5/29/21 @ 2:8 PM
✅
485kj
80rpm
43%
18mph
Tuesday 5/18/21 @ 7:0 PM
297kj
73rpm
40%
16mph
Saturday 5/22/21 @ 3:3 PM
✅
353kj
84rpm
40%
17mph
Friday 5/21/21 @ 5:34 PM
434kj
72rpm
44%
17mph
Saturday 7/4/20 @ 1:30 PM
✅
475kj
86rpm
41%
18mph
Tuesday 5/11/21 @ 3:58 PM
184kj
76rpm
40%
16mph
Saturday 8/29/20 @ 7:33 PM
✅
216kj
86rpm
39%
17mph
Tuesday 4/7/20 @ 6:2 PM
279kj
75rpm
41%
16mph
Tuesday 4/7/20 @ 2:51 PM
✅
280kj
86rpm
37%
16mph
Workouts
286
kj
Wednesday 4/6/22
276
kj
Friday 4/10/20
128
kj
Sunday 8/29/21
405
kj
Saturday 7/24/21
184
kj
Tuesday 5/11/21