Shake and Bake
Workouts
Tuesday 1/7/20 @ 1:8 AM
115kj
73rpm
40%
15mph
Thursday 6/17/21 @ 6:45 PM
✅
123kj
72rpm
42%
16mph
Friday 6/12/20 @ 6:33 PM
✅
157kj
60rpm
43%
14mph
Thursday 1/28/21 @ 11:44 PM
136kj
61rpm
42%
13mph
Sunday 8/16/20 @ 2:30 AM
126kj
59rpm
38%
12mph
Thursday 8/6/20 @ 9:58 PM
✅
229kj
72rpm
47%
18mph
Friday 7/31/20 @ 1:5 AM
131kj
53rpm
42%
12mph
Sunday 8/2/20 @ 1:13 AM
✅
215kj
71rpm
46%
17mph
Sunday 7/26/20 @ 1:0 PM
164kj
50rpm
45%
12mph
Tuesday 7/14/20 @ 10:3 PM
✅
219kj
69rpm
46%
17mph
Tuesday 1/14/20 @ 2:6 AM
190kj
71rpm
43%
16mph
Thursday 5/7/20 @ 1:8 AM
✅
227kj
75rpm
46%
18mph
Thursday 3/19/20 @ 5:31 PM
225kj
68rpm
38%
14mph
Thursday 3/19/20 @ 5:27 PM
✅
265kj
73rpm
41%
16mph
Tuesday 10/29/19 @ 12:51 AM
162kj
64rpm
41%
14mph
Thursday 9/5/19 @ 11:56 PM
✅
185kj
77rpm
40%
16mph
Friday 10/25/19 @ 11:26 AM
174kj
68rpm
42%
15mph
Thursday 10/10/19 @ 12:46 AM
✅
195kj
72rpm
43%
16mph
Tuesday 10/8/19 @ 12:11 PM
202kj
74rpm
43%
17mph
Saturday 10/5/19 @ 3:22 AM
✅
214kj
74rpm
44%
17mph
Workouts
136
kj
Thursday 1/28/21
126
kj
Sunday 8/16/20
164
kj
Sunday 7/26/20
190
kj
Tuesday 1/14/20
225
kj
Thursday 3/19/20