Shake and Bake
Workouts
Tuesday 5/31/22 @ 1:36 AM
124kj
77rpm
40%
16mph
Thursday 5/26/22 @ 11:40 AM
✅
152kj
75rpm
46%
18mph
Thursday 9/2/21 @ 7:29 PM
189kj
75rpm
40%
16mph
Wednesday 12/1/21 @ 12:47 PM
✅
299kj
76rpm
50%
20mph
Friday 1/17/20 @ 1:35 PM
175kj
74rpm
41%
16mph
Saturday 4/17/21 @ 2:40 PM
✅
366kj
70rpm
58%
21mph
Sunday 11/3/19 @ 1:20 PM
200kj
81rpm
39%
16mph
Friday 4/9/21 @ 11:41 AM
✅
379kj
77rpm
54%
22mph
Thursday 6/4/20 @ 9:11 PM
201kj
77rpm
42%
17mph
Thursday 4/8/21 @ 11:51 AM
✅
370kj
79rpm
54%
22mph
Monday 2/22/21 @ 2:55 AM
46kj
61rpm
31%
11mph
Friday 3/5/21 @ 12:54 AM
✅
234kj
87rpm
48%
21mph
Tuesday 2/16/21 @ 2:11 PM
200kj
62rpm
48%
17mph
Wednesday 2/24/21 @ 12:38 PM
✅
319kj
66rpm
56%
20mph
Saturday 11/14/20 @ 4:55 PM
189kj
73rpm
41%
16mph
Friday 10/30/20 @ 11:14 AM
✅
208kj
83rpm
40%
17mph
Sunday 9/27/20 @ 12:30 AM
196kj
72rpm
42%
16mph
Monday 11/2/20 @ 12:10 PM
✅
215kj
83rpm
40%
17mph
Friday 2/28/20 @ 12:41 PM
169kj
79rpm
45%
19mph
Wednesday 10/28/20 @ 11:31 AM
✅
217kj
79rpm
50%
20mph
Workouts
189
kj
Thursday 9/2/21
175
kj
Friday 1/17/20
201
kj
Thursday 6/4/20
189
kj
Saturday 11/14/20
196
kj
Sunday 9/27/20