Shake and Bake

Workouts

Saturday 3/6/21 @ 7:11 PM
140kj
71rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 2:11 AM
✅
183kj
81rpm
39%
16mph
Sunday 11/3/19 @ 1:20 PM
200kj
81rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/10/19 @ 3:58 PM
✅
211kj
80rpm
41%
17mph
Sunday 11/24/19 @ 2:22 PM
✅
191kj
73rpm
43%
16mph
30 min Coldplay Ride
Emma Lovewell
Friday 6/26/20 @ 4:33 AM
169kj
71rpm
41%
16mph
Tuesday 1/14/20 @ 2:6 AM
✅
190kj
71rpm
43%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/25/19 @ 12:47 AM
187kj
65rpm
44%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
140 kj
Saturday 3/6/21
✅ 183 kj
Wednesday 3/17/21
30 min P!nk Ride
Christine D'Ercole
200 kj
Sunday 11/3/19
✅ 211 kj
Sunday 11/10/19
30 min Coldplay Ride
Emma Lovewell
✅ 191 kj
Sunday 11/24/19
169 kj
Friday 6/26/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 190 kj
Tuesday 1/14/20
187 kj
Saturday 5/25/19