Shake and Bake
Workouts
Saturday 8/14/21 @ 10:44 PM
✅
192kj
77rpm
40%
16mph
Tuesday 8/17/21 @ 1:31 PM
178kj
83rpm
37%
16mph
Saturday 7/24/21 @ 3:35 PM
✅
405kj
75rpm
42%
17mph
Friday 7/30/21 @ 1:17 PM
364kj
83rpm
38%
16mph
Saturday 5/29/21 @ 2:45 PM
✅
423kj
72rpm
43%
17mph
Saturday 12/12/20 @ 3:0 PM
412kj
80rpm
41%
17mph
Tuesday 5/11/21 @ 3:58 PM
184kj
76rpm
40%
16mph
Tuesday 3/9/21 @ 2:15 PM
✅
195kj
90rpm
37%
17mph
Friday 12/4/20 @ 5:25 PM
161kj
76rpm
37%
15mph
Tuesday 2/9/21 @ 3:51 PM
✅
176kj
90rpm
35%
16mph
Thursday 2/18/21 @ 4:14 PM
196kj
75rpm
41%
17mph
Friday 3/26/21 @ 2:52 PM
✅
196kj
85rpm
38%
17mph
Friday 4/10/20 @ 8:30 PM
276kj
76rpm
40%
16mph
Monday 2/8/21 @ 2:44 PM
✅
313kj
85rpm
39%
17mph
Friday 12/4/20 @ 2:21 AM
✅
424kj
70rpm
45%
17mph
Saturday 12/5/20 @ 4:11 PM
403kj
82rpm
39%
17mph
Sunday 8/23/20 @ 9:37 PM
✅
298kj
77rpm
41%
17mph
Monday 8/24/20 @ 1:58 PM
277kj
88rpm
36%
16mph
Monday 7/13/20 @ 10:0 PM
200kj
82rpm
39%
17mph
Tuesday 7/28/20 @ 3:28 PM
✅
204kj
87rpm
38%
17mph
Workouts
178
kj
Tuesday 8/17/21
364
kj
Friday 7/30/21
184
kj
Tuesday 5/11/21
161
kj
Friday 12/4/20
196
kj
Thursday 2/18/21
276
kj
Friday 4/10/20
277
kj
Monday 8/24/20