Shake and Bake
Workouts
Saturday 6/22/24 @ 2:36 PM
347kj
76rpm
37%
15mph
Tuesday 2/21/23 @ 4:33 PM
✅
445kj
84rpm
40%
17mph
Friday 4/16/21 @ 12:45 AM
294kj
73rpm
42%
17mph
Saturday 5/20/23 @ 3:5 AM
✅
329kj
85rpm
40%
17mph
Tuesday 3/24/20 @ 6:59 PM
295kj
78rpm
41%
17mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Saturday 5/1/21 @ 2:36 PM
525kj
71rpm
45%
17mph
Sunday 5/9/21 @ 6:13 PM
✅
579kj
77rpm
44%
18mph
Saturday 5/29/21 @ 2:45 PM
423kj
72rpm
43%
17mph
Sunday 9/29/19 @ 6:54 PM
✅
488kj
78rpm
45%
18mph
Thursday 2/18/21 @ 4:14 PM
196kj
75rpm
41%
17mph
Monday 5/24/21 @ 12:29 PM
✅
239kj
93rpm
39%
18mph
Friday 5/21/21 @ 5:34 PM
434kj
72rpm
44%
17mph
Friday 8/30/19 @ 12:54 AM
✅
482kj
83rpm
43%
18mph
Wednesday 10/7/20 @ 2:0 AM
189kj
79rpm
39%
16mph
Friday 4/23/21 @ 2:52 PM
✅
208kj
79rpm
41%
17mph
Thursday 2/11/21 @ 1:37 AM
190kj
73rpm
42%
16mph
Sunday 2/21/21 @ 6:13 PM
✅
217kj
79rpm
42%
17mph
Tuesday 9/15/20 @ 1:19 AM
305kj
76rpm
41%
17mph
Friday 9/13/19 @ 11:9 PM
✅
345kj
90rpm
39%
18mph
Workouts
294
kj
Friday 4/16/21
525
kj
Saturday 5/1/21
196
kj
Thursday 2/18/21
189
kj
Wednesday 10/7/20
190
kj
Thursday 2/11/21
305
kj
Tuesday 9/15/20