Shake and Bake
Workouts
Monday 8/17/20 @ 4:9 PM
✅
188kj
73rpm
50%
19mph
Friday 8/21/20 @ 7:53 PM
114kj
79rpm
38%
16mph
Monday 7/20/20 @ 10:20 PM
✅
207kj
72rpm
52%
20mph
Tuesday 7/21/20 @ 9:40 PM
130kj
76rpm
41%
17mph
Thursday 5/21/20 @ 8:21 PM
✅
206kj
75rpm
51%
20mph
Sunday 5/24/20 @ 5:3 PM
139kj
79rpm
42%
17mph
Thursday 9/12/19 @ 1:56 AM
✅
288kj
71rpm
51%
19mph
Monday 4/27/20 @ 4:11 PM
229kj
82rpm
42%
18mph
Thursday 3/26/20 @ 12:11 AM
✅
180kj
74rpm
49%
19mph
Monday 4/13/20 @ 4:32 PM
154kj
81rpm
43%
18mph
Friday 11/1/19 @ 6:31 PM
✅
263kj
73rpm
49%
19mph
Friday 4/3/20 @ 7:38 PM
231kj
82rpm
42%
17mph
Saturday 1/4/20 @ 7:28 PM
✅
178kj
70rpm
50%
19mph
Tuesday 12/31/19 @ 7:33 PM
125kj
77rpm
41%
16mph
Tuesday 10/29/19 @ 10:54 PM
✅
276kj
74rpm
49%
19mph
Wednesday 10/23/19 @ 9:45 PM
205kj
78rpm
42%
17mph
Tuesday 8/20/19 @ 6:39 PM
✅
186kj
72rpm
50%
19mph
Wednesday 4/10/19 @ 6:17 PM
109kj
68rpm
42%
15mph
Wednesday 5/8/19 @ 5:9 PM
✅
177kj
72rpm
41%
16mph
Wednesday 3/6/19 @ 7:34 PM
166kj
73rpm
40%
15mph
Workouts
229
kj
Monday 4/27/20
125
kj
Tuesday 12/31/19