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Shake and Bake
alohawino
#BearDown
17 🔥
Beat bemorebabe
VS
bemorebabe
York, PA
0
Beat alohawino
Workouts
Previous Workouts
Friday 7/9/21 @ 6:32 PM
✅
204
kj
70
rpm
53
%
20
mph
20 min AFO Ride: Tina Turner
Ally Love
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Thursday 5/25/23 @ 5:52 PM
87
kj
61
rpm
40
%
14
mph
Saturday 12/26/20 @ 7:31 PM
✅
90
kj
62
rpm
55
%
19
mph
10 min Tabata Ride
Robin Arzón
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Sunday 10/4/20 @ 5:26 PM
46
kj
56
rpm
46
%
14
mph
Saturday 12/26/20 @ 6:46 PM
✅
86
kj
68
rpm
50
%
19
mph
10 min Climb Ride
Tunde Oyeneyin
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Sunday 10/25/20 @ 6:45 PM
43
kj
57
rpm
43
%
14
mph
Tuesday 8/13/19 @ 8:56 PM
✅
292
kj
72
rpm
51
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 4:6 PM
133
kj
63
rpm
41
%
14
mph
Saturday 9/19/20 @ 5:35 PM
✅
76
kj
76
rpm
44
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 10/4/20 @ 6:31 PM
37
kj
69
rpm
35
%
13
mph
Friday 10/18/19 @ 4:17 PM
✅
253
kj
72
rpm
48
%
19
mph
30 min JLO Ride
Jess & Robin
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Tuesday 1/28/20 @ 10:25 PM
147
kj
66
rpm
41
%
15
mph
Friday 11/1/19 @ 6:31 PM
✅
263
kj
73
rpm
49
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/9/19 @ 5:22 PM
133
kj
70
rpm
38
%
14
mph
Previous Workouts
alohawino
#BearDown
17 🔥
Beat bemorebabe
VS
bemorebabe
York, PA
0
Beat alohawino
Workouts
Previous Workouts
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
✅
204
kj
Friday 7/9/21
87
kj
Thursday 5/25/23
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
90
kj
Saturday 12/26/20
46
kj
Sunday 10/4/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
86
kj
Saturday 12/26/20
43
kj
Sunday 10/25/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
292
kj
Tuesday 8/13/19
133
kj
Saturday 5/9/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
76
kj
Saturday 9/19/20
37
kj
Sunday 10/4/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
253
kj
Friday 10/18/19
147
kj
Tuesday 1/28/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
263
kj
Friday 11/1/19
133
kj
Saturday 11/9/19
Previous Workouts