Shake and Bake
Workouts
Tuesday 6/28/22 @ 5:9 PM
✅
270kj
71rpm
50%
19mph
Tuesday 6/28/22 @ 5:17 PM
151kj
64rpm
40%
13mph
Sunday 6/12/22 @ 9:0 PM
✅
283kj
75rpm
50%
20mph
Tuesday 6/14/22 @ 12:0 PM
145kj
59rpm
42%
12mph
Wednesday 8/4/21 @ 12:16 PM
✅
215kj
85rpm
49%
20mph
Tuesday 8/18/20 @ 10:22 PM
116kj
79rpm
38%
16mph
Wednesday 5/20/20 @ 12:13 AM
✅
230kj
64rpm
60%
21mph
Saturday 5/23/20 @ 3:6 PM
135kj
82rpm
40%
17mph
Tuesday 3/9/21 @ 12:30 AM
✅
311kj
67rpm
56%
20mph
Sunday 3/14/21 @ 4:20 PM
198kj
76rpm
41%
16mph
Thursday 8/13/20 @ 3:30 PM
✅
338kj
63rpm
59%
21mph
Thursday 8/27/20 @ 8:54 PM
187kj
72rpm
42%
16mph
Wednesday 7/8/20 @ 11:21 PM
✅
246kj
64rpm
61%
22mph
Thursday 4/16/20 @ 9:24 PM
127kj
73rpm
42%
16mph
Sunday 12/22/19 @ 9:16 PM
✅
473kj
65rpm
57%
20mph
Thursday 12/19/19 @ 12:28 AM
kj
rpm
%
0mph
Saturday 5/19/18 @ 3:14 PM
✅
240kj
66rpm
51%
18mph
Wednesday 4/25/18 @ 11:3 PM
kj
rpm
%
0mph
Sunday 4/22/18 @ 11:17 AM
✅
241kj
63rpm
53%
18mph
Monday 4/23/18 @ 9:35 PM
kj
rpm
%
0mph
Workouts
145
kj
Tuesday 6/14/22
135
kj
Saturday 5/23/20
kj
Wednesday 4/25/18