Shake and Bake
Workouts
Wednesday 12/13/23 @ 11:12 AM
159kj
64rpm
52%
18mph
Friday 12/22/23 @ 6:23 PM
✅
176kj
67rpm
51%
18mph
Saturday 12/31/22 @ 4:44 PM
205kj
74rpm
43%
17mph
Tuesday 1/3/23 @ 7:34 PM
✅
257kj
72rpm
47%
18mph
Thursday 12/22/22 @ 4:5 PM
124kj
67rpm
45%
16mph
Friday 12/16/22 @ 5:38 PM
✅
1120kj
88rpm
99%
37mph
Thursday 8/25/22 @ 4:46 PM
124kj
86rpm
42%
19mph
Sunday 8/21/22 @ 8:46 PM
✅
269kj
80rpm
60%
25mph
Saturday 7/3/21 @ 10:59 AM
175kj
83rpm
44%
19mph
Friday 7/9/21 @ 8:47 PM
✅
300kj
73rpm
60%
23mph
Tuesday 7/6/21 @ 11:47 AM
232kj
66rpm
59%
21mph
Tuesday 7/6/21 @ 8:50 PM
✅
303kj
73rpm
60%
23mph
Friday 12/25/20 @ 12:49 PM
✅
232kj
64rpm
59%
21mph
Tuesday 12/22/20 @ 9:17 PM
218kj
72rpm
53%
20mph
Sunday 11/15/20 @ 5:17 PM
343kj
70rpm
56%
21mph
Saturday 11/14/20 @ 4:6 PM
✅
345kj
72rpm
54%
21mph
Friday 3/8/19 @ 1:1 AM
✅
326kj
53rpm
66%
21mph
Sunday 3/10/19 @ 6:8 PM
292kj
71rpm
52%
20mph
Saturday 2/2/19 @ 5:23 PM
✅
309kj
57rpm
61%
20mph
Friday 2/22/19 @ 5:52 PM
276kj
71rpm
51%
19mph
Workouts
205
kj
Saturday 12/31/22
175
kj
Saturday 7/3/21