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Shake and Bake
alohapelotona
Oahu#PZP
39
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
52 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Sunday 6/6/21 @ 5:18 PM
318
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 8/28/20 @ 4:18 PM
✅
335
kj
86
rpm
40
%
18
mph
Sunday 11/29/20 @ 5:3 PM
✅
436
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/30/20 @ 4:39 PM
410
kj
79
rpm
41
%
17
mph
Tuesday 11/24/20 @ 4:11 PM
333
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 6/19/20 @ 4:10 PM
✅
402
kj
82
rpm
44
%
19
mph
Friday 11/13/20 @ 4:17 PM
305
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 5:5 PM
✅
344
kj
80
rpm
42
%
17
mph
Thursday 9/26/19 @ 3:31 PM
338
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/5/20 @ 4:20 PM
✅
342
kj
76
rpm
42
%
17
mph
Friday 5/29/20 @ 4:29 PM
kj
rpm
%
0
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/4/20 @ 9:46 PM
✅
237
kj
86
rpm
41
%
18
mph
Saturday 9/21/19 @ 4:39 PM
434
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 8:24 PM
✅
440
kj
81
rpm
41
%
17
mph
Thursday 5/14/20 @ 5:43 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 10:44 PM
✅
351
kj
79
rpm
43
%
18
mph
Sunday 4/12/20 @ 3:46 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/12/20 @ 6:3 PM
✅
217
kj
85
rpm
39
%
17
mph
Sunday 9/8/19 @ 2:51 AM
311
kj
73
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 11:42 PM
✅
414
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
39
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
52 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
318
kj
Sunday 6/6/21
✅
335
kj
Friday 8/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Sunday 11/29/20
410
kj
Monday 11/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Tuesday 11/24/20
✅
402
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
305
kj
Friday 11/13/20
✅
344
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
338
kj
Thursday 9/26/19
✅
342
kj
Sunday 7/5/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 5/29/20
✅
237
kj
Thursday 6/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Saturday 9/21/19
✅
440
kj
Monday 5/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 5/14/20
✅
351
kj
Friday 5/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Sunday 4/12/20
✅
217
kj
Sunday 4/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Sunday 9/8/19
✅
414
kj
Sunday 2/16/20
Previous Workouts
Next Workouts