Shake and Bake
Workouts
Sunday 2/7/21 @ 5:27 PM
✅
335kj
84rpm
40%
18mph
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Saturday 6/1/19 @ 4:4 PM
305kj
86rpm
39%
17mph
Monday 6/3/19 @ 10:51 PM
✅
309kj
84rpm
39%
17mph
Friday 1/1/21 @ 5:8 PM
191kj
76rpm
41%
16mph
Thursday 12/31/20 @ 12:25 AM
✅
191kj
74rpm
41%
16mph
Sunday 12/20/20 @ 5:19 PM
✅
327kj
75rpm
43%
17mph
Sunday 12/13/20 @ 6:30 PM
266kj
72rpm
41%
16mph
Sunday 9/1/19 @ 6:8 AM
✅
475kj
85rpm
41%
18mph
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
Thursday 6/4/20 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:39 AM
✅
272kj
80rpm
38%
16mph
Thursday 4/9/20 @ 5:52 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 9:46 PM
✅
258kj
70rpm
40%
15mph
Tuesday 3/19/19 @ 3:32 PM
✅
332kj
81rpm
41%
17mph
Tuesday 3/19/19 @ 3:36 PM
311kj
78rpm
41%
17mph
Wednesday 2/20/19 @ 3:23 PM
✅
332kj
81rpm
41%
17mph
Thursday 2/21/19 @ 12:19 AM
317kj
72rpm
44%
17mph
Tuesday 9/4/18 @ 3:28 PM
✅
296kj
87rpm
37%
16mph
Saturday 9/1/18 @ 6:47 PM
272kj
80rpm
37%
16mph
Workouts
278
kj
Saturday 2/13/21
305
kj
Saturday 6/1/19
191
kj
Friday 1/1/21
266
kj
Sunday 12/13/20