Shake and Bake
Workouts
Monday 2/8/21 @ 4:42 PM
328kj
90rpm
38%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 7/22/23 @ 9:41 PM
296kj
86rpm
37%
17mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Tuesday 3/15/22 @ 8:27 PM
299kj
87rpm
37%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Tuesday 5/18/21 @ 9:49 PM
487kj
89rpm
40%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 5/18/21 @ 10:51 PM
208kj
89rpm
38%
17mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 10/7/20 @ 9:51 PM
217kj
87rpm
40%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 2/12/21 @ 8:40 PM
429kj
87rpm
39%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 11/11/21 @ 2:3 PM
668kj
83rpm
41%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Tuesday 10/5/21 @ 10:43 PM
427kj
85rpm
39%
17mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Monday 7/26/21 @ 10:7 PM
454kj
87rpm
40%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
328
kj
Monday 2/8/21
296
kj
Saturday 7/22/23
299
kj
Tuesday 3/15/22
208
kj
Tuesday 5/18/21
217
kj
Wednesday 10/7/20
429
kj
Friday 2/12/21
668
kj
Thursday 11/11/21
427
kj
Tuesday 10/5/21
454
kj
Monday 7/26/21