Shake and Bake
VS
Workouts
Wednesday 12/16/20 @ 10:30 AM
109kj
82rpm
36%
16mph
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Monday 10/19/20 @ 9:32 AM
183kj
84rpm
37%
16mph
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Monday 8/17/20 @ 9:52 AM
187kj
81rpm
39%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Monday 5/11/20 @ 10:42 AM
210kj
74rpm
43%
17mph
Sunday 5/10/20 @ 1:58 PM
✅
331kj
86rpm
48%
21mph
Sunday 5/5/19 @ 1:58 PM
271kj
81rpm
46%
19mph
Tuesday 5/7/19 @ 12:30 AM
✅
285kj
79rpm
48%
20mph
Saturday 1/4/20 @ 1:43 PM
323kj
78rpm
42%
17mph
Thursday 1/2/20 @ 10:25 PM
✅
337kj
75rpm
43%
17mph
Thursday 8/30/18 @ 9:45 PM
54kj
74rpm
39%
15mph
Wednesday 8/15/18 @ 3:2 PM
✅
86kj
91rpm
40%
19mph
Saturday 8/18/18 @ 2:47 PM
223kj
78rpm
43%
17mph
Wednesday 8/15/18 @ 2:24 PM
✅
299kj
89rpm
44%
20mph
Monday 7/2/18 @ 9:51 PM
400kj
78rpm
47%
19mph
Tuesday 7/3/18 @ 8:18 PM
✅
423kj
84rpm
45%
19mph
Tuesday 8/8/17 @ 9:24 PM
kj
rpm
%
0mph
Wednesday 5/17/17 @ 10:28 AM
✅
212kj
80rpm
42%
17mph
alohalindsey
Kauai, HI
2
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
54
🔥
Workouts
109
kj
Wednesday 12/16/20
210
kj
Monday 5/11/20
223
kj
Saturday 8/18/18