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Shake and Bake
alohalindsey
Kauai, HI
4
Beat aloha_life
VS
aloha_life
Princeville, Kauai
11 🔥
Beat alohalindsey
Workouts
Previous Workouts
Saturday 1/12/19 @ 4:7 PM
264
kj
79
rpm
46
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
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Friday 11/16/18 @ 6:27 PM
✅
271
kj
80
rpm
45
%
19
mph
Monday 12/10/18 @ 1:11 PM
201
kj
72
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Monday 12/10/18 @ 6:1 PM
✅
259
kj
74
rpm
46
%
18
mph
Saturday 8/18/18 @ 3:18 PM
235
kj
68
rpm
48
%
17
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 8/9/18 @ 3:27 PM
✅
277
kj
73
rpm
50
%
19
mph
Friday 8/17/18 @ 9:54 PM
134
kj
78
rpm
47
%
19
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Saturday 8/18/18 @ 2:35 AM
✅
150
kj
84
rpm
46
%
20
mph
Friday 5/25/18 @ 9:43 PM
✅
402
kj
79
rpm
46
%
19
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 6/1/18 @ 3:49 PM
304
kj
79
rpm
41
%
17
mph
Previous Workouts
alohalindsey
Kauai, HI
4
Beat aloha_life
VS
aloha_life
Princeville, Kauai
11 🔥
Beat alohalindsey
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
264
kj
Saturday 1/12/19
✅
271
kj
Friday 11/16/18
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
201
kj
Monday 12/10/18
✅
259
kj
Monday 12/10/18
30 min Tabata Ride
Robin Arzón
View Class
Share
235
kj
Saturday 8/18/18
✅
277
kj
Thursday 8/9/18
15 min Pop Ride
Robin Arzón
View Class
Share
134
kj
Friday 8/17/18
✅
150
kj
Saturday 8/18/18
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
402
kj
Friday 5/25/18
304
kj
Friday 6/1/18
Previous Workouts