Shake and Bake
Workouts
Saturday 2/1/20 @ 1:28 PM
138kj
69rpm
38%
14mph
Wednesday 4/15/20 @ 10:26 PM
✅
234kj
74rpm
45%
18mph
Saturday 5/9/20 @ 11:46 AM
156kj
74rpm
39%
15mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Wednesday 7/29/20 @ 8:10 PM
171kj
85rpm
36%
16mph
Tuesday 7/28/20 @ 11:29 PM
✅
221kj
73rpm
44%
17mph
Saturday 6/13/20 @ 2:33 PM
✅
390kj
80rpm
40%
17mph
Sunday 4/19/20 @ 4:59 PM
289kj
70rpm
39%
15mph
Friday 6/5/20 @ 6:11 PM
190kj
82rpm
40%
16mph
Monday 6/1/20 @ 9:29 PM
✅
217kj
74rpm
43%
17mph
Wednesday 5/20/20 @ 4:35 PM
✅
205kj
84rpm
40%
17mph
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Tuesday 5/12/20 @ 11:2 AM
171kj
74rpm
41%
16mph
Sunday 5/3/20 @ 4:7 PM
✅
202kj
75rpm
46%
18mph
Monday 3/9/20 @ 9:35 PM
144kj
79rpm
35%
15mph
Saturday 5/2/20 @ 6:25 PM
✅
153kj
71rpm
39%
15mph
Monday 4/27/20 @ 4:31 PM
176kj
81rpm
38%
16mph
Saturday 4/25/20 @ 1:59 PM
✅
252kj
71rpm
47%
18mph
Friday 4/17/20 @ 8:27 PM
239kj
88rpm
34%
15mph
Tuesday 1/14/20 @ 1:28 AM
✅
285kj
82rpm
38%
16mph
Workouts
138
kj
Saturday 2/1/20
185
kj
Saturday 5/16/20
171
kj
Tuesday 5/12/20
176
kj
Monday 4/27/20