Shake and Bake

Workouts

Wednesday 5/20/20 @ 4:35 PM
✅
205kj
84rpm
40%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/30/20 @ 1:20 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 11:2 AM
✅
171kj
74rpm
41%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:43 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 11:46 AM
156kj
74rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/10/19 @ 9:9 PM
✅
180kj
80rpm
39%
16mph
Saturday 2/1/20 @ 1:28 PM
138kj
69rpm
38%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 6/20/19 @ 10:58 PM
✅
196kj
73rpm
43%
17mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 205 kj
Wednesday 5/20/20
kj
Saturday 5/30/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 171 kj
Tuesday 5/12/20
kj
Sunday 5/3/20
30 min Lizzo Ride
Robin Arzón
156 kj
Saturday 5/9/20
✅ 180 kj
Saturday 8/10/19
30 min The Greatest Showman Ride
Robin Arzón
138 kj
Saturday 2/1/20
✅ 196 kj
Thursday 6/20/19