Shake and Bake
Workouts
Tuesday 4/7/20 @ 4:56 PM
147kj
84rpm
34%
15mph
Thursday 6/11/20 @ 10:19 PM
✅
183kj
76rpm
40%
16mph
Sunday 5/24/20 @ 5:17 PM
✅
164kj
91rpm
34%
15mph
Friday 9/11/20 @ 2:27 PM
158kj
75rpm
38%
15mph
Wednesday 8/26/20 @ 8:0 PM
262kj
82rpm
38%
16mph
Monday 11/11/19 @ 3:27 AM
✅
317kj
79rpm
41%
17mph
Monday 8/24/20 @ 3:35 PM
237kj
83rpm
36%
15mph
Thursday 8/27/20 @ 3:56 PM
✅
278kj
79rpm
39%
16mph
Thursday 4/2/20 @ 10:9 PM
35kj
74rpm
33%
13mph
Thursday 7/9/20 @ 7:53 PM
✅
60kj
74rpm
41%
16mph
Friday 3/27/20 @ 8:21 PM
145kj
90rpm
32%
15mph
Friday 5/1/20 @ 6:54 PM
✅
183kj
81rpm
38%
16mph
Wednesday 6/17/20 @ 4:49 PM
240kj
87rpm
35%
15mph
Monday 11/18/19 @ 6:47 PM
✅
280kj
80rpm
39%
16mph
Friday 5/15/20 @ 4:31 PM
204kj
80rpm
42%
17mph
Friday 5/15/20 @ 4:26 PM
✅
214kj
75rpm
44%
17mph
Sunday 4/19/20 @ 4:53 PM
149kj
92rpm
32%
15mph
Thursday 5/7/20 @ 6:20 PM
✅
188kj
86rpm
37%
16mph
Friday 3/20/20 @ 10:35 PM
237kj
79rpm
38%
15mph
Thursday 7/4/19 @ 4:7 PM
✅
322kj
76rpm
44%
17mph
Workouts
147
kj
Tuesday 4/7/20
158
kj
Friday 9/11/20
237
kj
Monday 8/24/20
145
kj
Friday 3/27/20
240
kj
Wednesday 6/17/20
204
kj
Friday 5/15/20
149
kj
Sunday 4/19/20
237
kj
Friday 3/20/20