Shake and Bake

Workouts

Tuesday 11/15/22 @ 1:42 AM
159kj
74rpm
39%
15mph
30 min 80s Ride
Jenn Sherman
Wednesday 10/12/22 @ 4:12 PM
✅
760kj
85rpm
66%
28mph
Wednesday 10/5/22 @ 2:49 AM
158kj
76rpm
38%
15mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 8/9/22 @ 1:56 PM
✅
714kj
81rpm
67%
28mph
Sunday 9/11/22 @ 8:13 PM
132kj
75rpm
36%
14mph
30 min Pop Ride
Robin Arzón
Wednesday 8/24/22 @ 3:57 PM
✅
781kj
86rpm
66%
29mph
Wednesday 4/27/22 @ 1:46 PM
74kj
72rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Tuesday 3/22/22 @ 3:58 PM
✅
387kj
84rpm
67%
28mph
Thursday 12/2/21 @ 2:0 PM
157kj
72rpm
40%
15mph
30 min EDM Ride: Live From Home
Jess King
Saturday 6/13/20 @ 4:58 PM
✅
544kj
50rpm
86%
25mph
Tuesday 11/30/21 @ 2:22 PM
1kj
72rpm
28%
11mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 4:58 PM
✅
811kj
85rpm
68%
29mph
Sunday 8/16/20 @ 1:28 AM
162kj
82rpm
37%
15mph
30 min 90s Ride
Cody Rigsby
Thursday 8/19/21 @ 4:6 PM
✅
726kj
82rpm
67%
28mph
Wednesday 9/23/20 @ 6:24 PM
165kj
88rpm
34%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 9/23/20 @ 3:29 PM
✅
706kj
57rpm
90%
27mph
Tuesday 7/7/20 @ 9:27 PM
75kj
82rpm
36%
15mph
15 min Low Impact Ride
Emma Lovewell
Monday 7/13/20 @ 4:38 PM
✅
262kj
43rpm
100%
24mph
Friday 7/3/20 @ 5:11 PM
245kj
76rpm
39%
15mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
✅
845kj
55rpm
82%
25mph

Workouts

30 min 80s Ride
Jenn Sherman
159 kj
Tuesday 11/15/22
✅ 760 kj
Wednesday 10/12/22
30 min Low Impact Ride
Jenn Sherman
158 kj
Wednesday 10/5/22
✅ 714 kj
Tuesday 8/9/22
30 min Pop Ride
Robin Arzón
132 kj
Sunday 9/11/22
✅ 781 kj
Wednesday 8/24/22
15 min Pop Ride
Cody Rigsby
74 kj
Wednesday 4/27/22
✅ 387 kj
Tuesday 3/22/22
30 min EDM Ride: Live From Home
Jess King
157 kj
Thursday 12/2/21
✅ 544 kj
Saturday 6/13/20
30 min Sundays with Love
Ally Love
1 kj
Tuesday 11/30/21
✅ 811 kj
Sunday 11/14/21
30 min 90s Ride
Cody Rigsby
162 kj
Sunday 8/16/20
✅ 726 kj
Thursday 8/19/21
30 min 90s Hip Hop Ride
Robin Arzón
165 kj
Wednesday 9/23/20
✅ 706 kj
Wednesday 9/23/20
15 min Low Impact Ride
Emma Lovewell
75 kj
Tuesday 7/7/20
✅ 262 kj
Monday 7/13/20
45 min All For One More Ride
Multiple Instructors
245 kj
Friday 7/3/20
✅ 845 kj
Friday 7/3/20