Shake and Bake
Workouts
Tuesday 2/15/22 @ 11:1 PM
150kj
78rpm
36%
15mph
Thursday 2/17/22 @ 11:41 PM
✅
278kj
89rpm
43%
19mph
Monday 8/23/21 @ 11:0 PM
274kj
83rpm
38%
16mph
Saturday 4/17/21 @ 2:8 PM
✅
381kj
86rpm
42%
18mph
Saturday 12/5/20 @ 3:22 AM
136kj
76rpm
34%
14mph
Monday 6/1/20 @ 11:40 PM
✅
254kj
87rpm
42%
19mph
Monday 11/16/20 @ 11:1 PM
305kj
78rpm
41%
17mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Monday 9/9/19 @ 1:34 AM
263kj
89rpm
35%
16mph
Wednesday 9/11/19 @ 11:9 PM
✅
374kj
91rpm
40%
18mph
Tuesday 7/16/19 @ 1:55 AM
267kj
94rpm
33%
16mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Thursday 1/17/19 @ 5:3 PM
225kj
78rpm
36%
15mph
Wednesday 1/16/19 @ 12:49 AM
✅
415kj
86rpm
44%
19mph
Wednesday 12/12/18 @ 3:16 AM
125kj
81rpm
40%
17mph
Sunday 12/9/18 @ 12:29 AM
✅
184kj
88rpm
43%
19mph
Friday 9/28/18 @ 1:27 AM
109kj
76rpm
38%
15mph
Tuesday 9/18/18 @ 11:43 PM
✅
169kj
78rpm
45%
18mph
Friday 4/27/18 @ 7:24 PM
153kj
72rpm
40%
15mph
Monday 8/6/18 @ 11:19 PM
✅
262kj
83rpm
44%
19mph
Workouts
274
kj
Monday 8/23/21
136
kj
Saturday 12/5/20
263
kj
Monday 9/9/19