Shake and Bake
VS
Workouts
Monday 3/8/21 @ 12:56 AM
656kj
81rpm
41%
17mph
Saturday 4/27/19 @ 4:43 PM
✅
881kj
80rpm
48%
20mph
Thursday 11/28/19 @ 5:2 PM
✅
369kj
88rpm
36%
16mph
Sunday 4/5/20 @ 12:18 AM
kj
rpm
%
0mph
Thursday 5/2/19 @ 8:16 PM
35kj
88rpm
28%
13mph
Sunday 4/14/19 @ 12:31 AM
✅
59kj
81rpm
38%
16mph
Saturday 6/22/19 @ 2:4 AM
53kj
88rpm
34%
15mph
Thursday 3/28/19 @ 12:37 AM
✅
96kj
95rpm
42%
20mph
Wednesday 5/8/19 @ 11:14 PM
43kj
80rpm
33%
14mph
Saturday 4/20/19 @ 11:48 PM
✅
67kj
84rpm
39%
17mph
Sunday 4/28/19 @ 2:29 AM
162kj
89rpm
34%
15mph
Saturday 5/4/19 @ 1:57 AM
✅
281kj
84rpm
45%
19mph
Thursday 4/25/19 @ 12:5 AM
263kj
84rpm
36%
16mph
Wednesday 5/1/19 @ 4:21 PM
✅
434kj
84rpm
44%
19mph
Tuesday 4/23/19 @ 1:23 AM
283kj
87rpm
36%
16mph
Monday 4/29/19 @ 3:15 PM
✅
483kj
82rpm
48%
20mph
Friday 4/19/19 @ 5:28 PM
366kj
86rpm
37%
16mph
Monday 4/22/19 @ 7:3 PM
✅
603kj
82rpm
47%
20mph
Monday 4/8/19 @ 10:43 PM
251kj
77rpm
38%
16mph
Friday 4/12/19 @ 10:15 PM
✅
452kj
78rpm
48%
20mph
alohafromhawaii
Honolulu
3
VS
beachgrillerbl
Myrtle Beach, SC #XXL
43
🔥
Workouts
656
kj
Monday 3/8/21
kj
Sunday 4/5/20
162
kj
Sunday 4/28/19
263
kj
Thursday 4/25/19
366
kj
Friday 4/19/19