Shake and Bake
Workouts
Wednesday 1/6/21 @ 1:17 AM
48kj
59rpm
37%
12mph
Saturday 10/7/23 @ 5:22 PM
✅
95kj
72rpm
43%
16mph
Friday 7/15/22 @ 2:24 AM
30kj
74rpm
30%
12mph
Tuesday 7/12/22 @ 12:55 AM
✅
72kj
77rpm
43%
17mph
Monday 7/26/21 @ 5:56 AM
304kj
84rpm
39%
17mph
Friday 6/25/21 @ 1:31 AM
✅
334kj
75rpm
44%
18mph
Wednesday 2/24/21 @ 11:8 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 12:59 AM
✅
333kj
82rpm
41%
18mph
Wednesday 10/14/20 @ 11:14 PM
47kj
79rpm
36%
15mph
Saturday 9/12/20 @ 4:19 PM
✅
73kj
88rpm
39%
17mph
Saturday 1/30/21 @ 6:42 AM
126kj
81rpm
33%
14mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Saturday 1/9/21 @ 4:49 PM
32kj
73rpm
31%
12mph
Sunday 12/6/20 @ 9:55 PM
✅
82kj
80rpm
44%
18mph
Wednesday 8/19/20 @ 11:0 PM
91kj
82rpm
34%
15mph
Friday 6/5/20 @ 11:17 PM
✅
179kj
80rpm
46%
19mph
Thursday 1/17/19 @ 5:3 PM
225kj
78rpm
36%
15mph
Thursday 1/17/19 @ 1:19 AM
✅
299kj
79rpm
41%
17mph
Sunday 7/1/18 @ 11:45 PM
258kj
75rpm
40%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
295kj
82rpm
40%
17mph