Shake and Bake

Workouts

Friday 12/4/20 @ 11:21 PM
βœ…
478kj
87rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 4/12/22 @ 9:45 PM
417kj
91rpm
37%
17mph
Tuesday 8/24/21 @ 9:57 PM
206kj
77rpm
50%
20mph
20 min FTP Test Ride
Ben Alldis
Thursday 8/26/21 @ 7:57 PM
βœ…
227kj
91rpm
46%
21mph
Monday 1/17/22 @ 2:24 AM
βœ…
354kj
83rpm
42%
18mph
45 min Power Zone Ride
Ben Alldis
Monday 1/17/22 @ 6:7 PM
328kj
93rpm
36%
17mph
Saturday 10/10/20 @ 5:3 PM
154kj
65rpm
42%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 11:24 PM
βœ…
264kj
67rpm
53%
18mph
Thursday 8/19/21 @ 5:56 AM
126kj
85rpm
38%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/8/21 @ 6:27 PM
βœ…
154kj
79rpm
43%
18mph
Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/27/21 @ 6:25 PM
βœ…
493kj
87rpm
41%
18mph
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 5/18/21 @ 9:49 PM
βœ…
487kj
89rpm
40%
18mph
Friday 1/1/21 @ 1:53 AM
201kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:25 AM
βœ…
228kj
83rpm
42%
18mph
Tuesday 12/15/20 @ 6:0 AM
78kj
62rpm
36%
12mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 12:19 AM
βœ…
356kj
72rpm
47%
18mph
Friday 8/28/20 @ 2:12 AM
βœ…
336kj
74rpm
46%
18mph
45 min Together We Ride
Robin ArzΓ³n
Sunday 3/29/20 @ 12:4 AM
312kj
78rpm
42%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
βœ… 478 kj
Friday 12/4/20
417 kj
Tuesday 4/12/22
20 min FTP Test Ride
Ben Alldis
206 kj
Tuesday 8/24/21
βœ… 227 kj
Thursday 8/26/21
45 min Power Zone Ride
Ben Alldis
βœ… 354 kj
Monday 1/17/22
328 kj
Monday 1/17/22
30 min World Mental Health Day Ride
Kendall Toole
154 kj
Saturday 10/10/20
βœ… 264 kj
Sunday 10/11/20
20 min Spotify Disney Hits Ride
Cody Rigsby
126 kj
Thursday 8/19/21
βœ… 154 kj
Wednesday 9/8/21
60 min Power Zone Ride
Matt Wilpers
366 kj
Saturday 9/28/19
βœ… 493 kj
Thursday 5/27/21
60 min Power Zone Ride
Matt Wilpers
378 kj
Sunday 7/7/19
βœ… 487 kj
Tuesday 5/18/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
201 kj
Friday 1/1/21
βœ… 228 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
78 kj
Tuesday 12/15/20
βœ… 356 kj
Tuesday 12/15/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 336 kj
Friday 8/28/20
312 kj
Sunday 3/29/20