Shake and Bake

Workouts

Thursday 4/22/21 @ 12:3 AM
157kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/7/21 @ 12:5 AM
βœ…
324kj
74rpm
53%
20mph
Thursday 1/14/21 @ 1:53 PM
209kj
67rpm
40%
14mph
45 min Pop Ride
Cody Rigsby
Friday 2/5/21 @ 10:30 PM
βœ…
431kj
76rpm
49%
19mph
Tuesday 1/19/21 @ 11:55 PM
139kj
68rpm
41%
15mph
30 min Pop Ride
Alex Toussaint
Saturday 1/30/21 @ 12:27 AM
βœ…
293kj
77rpm
49%
20mph
Saturday 1/9/21 @ 1:7 AM
150kj
67rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 5:5 PM
βœ…
289kj
72rpm
51%
19mph
Wednesday 11/11/20 @ 12:26 AM
201kj
73rpm
37%
14mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 12:25 AM
βœ…
443kj
75rpm
50%
20mph
Saturday 9/12/20 @ 1:56 PM
160kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 8:57 PM
βœ…
299kj
75rpm
51%
20mph
Monday 8/10/20 @ 11:37 PM
139kj
73rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:27 PM
βœ…
243kj
76rpm
46%
18mph
Tuesday 7/14/20 @ 9:14 PM
165kj
76rpm
39%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 6:1 PM
βœ…
282kj
77rpm
48%
19mph
Wednesday 6/24/20 @ 11:53 PM
91kj
74rpm
37%
14mph
20 min 90s Ride
Cody Rigsby
Wednesday 6/24/20 @ 10:44 PM
βœ…
185kj
78rpm
48%
19mph
Friday 6/12/20 @ 1:39 AM
105kj
58rpm
37%
12mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/11/20 @ 8:17 PM
βœ…
219kj
68rpm
47%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
157 kj
Thursday 4/22/21
βœ… 324 kj
Wednesday 7/7/21
45 min Pop Ride
Cody Rigsby
209 kj
Thursday 1/14/21
βœ… 431 kj
Friday 2/5/21
30 min Pop Ride
Alex Toussaint
139 kj
Tuesday 1/19/21
βœ… 293 kj
Saturday 1/30/21
30 min XOXO, Cody
Cody Rigsby
150 kj
Saturday 1/9/21
βœ… 289 kj
Thursday 9/17/20
45 min Pop Ride
Cody Rigsby
201 kj
Wednesday 11/11/20
βœ… 443 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
160 kj
Saturday 9/12/20
βœ… 299 kj
Friday 9/11/20
30 min XOXO, Cody
Cody Rigsby
139 kj
Monday 8/10/20
βœ… 243 kj
Wednesday 2/5/20
30 min Ricky Martin Ride
Cody Rigsby
165 kj
Tuesday 7/14/20
βœ… 282 kj
Sunday 6/14/20
20 min 90s Ride
Cody Rigsby
91 kj
Wednesday 6/24/20
βœ… 185 kj
Wednesday 6/24/20
30 min Live DJ Ride
Cody Rigsby
105 kj
Friday 6/12/20
βœ… 219 kj
Tuesday 2/11/20