Shake and Bake

Workouts

Thursday 8/27/20 @ 12:59 PM
173kj
73rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzรณn
Saturday 10/23/21 @ 9:46 PM
โœ…
290kj
78rpm
48%
20mph
Tuesday 1/12/21 @ 1:10 PM
181kj
66rpm
38%
14mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 3:19 PM
โœ…
566kj
79rpm
54%
22mph
Thursday 10/22/20 @ 11:0 PM
224kj
68rpm
40%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/17/20 @ 6:13 PM
โœ…
432kj
77rpm
48%
20mph
Tuesday 7/14/20 @ 2:11 AM
159kj
83rpm
36%
15mph
30 min JLO Ride
Jess & Robin
Sunday 11/3/19 @ 2:25 PM
โœ…
373kj
86rpm
50%
22mph
Sunday 6/14/20 @ 10:59 PM
124kj
76rpm
34%
13mph
30 min 90s Ride
Emma Lovewell
Sunday 6/14/20 @ 10:52 PM
โœ…
469kj
84rpm
56%
24mph
Wednesday 6/10/20 @ 12:58 AM
26kj
71rpm
32%
12mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 6/3/20 @ 3:15 PM
โœ…
216kj
80rpm
50%
21mph

Workouts

30 min The Greatest Showman Ride
Robin Arzรณn
173 kj
Thursday 8/27/20
โœ… 290 kj
Saturday 10/23/21
45 min The Beatles Ride Vol. 2
Denis Morton
181 kj
Tuesday 1/12/21
โœ… 566 kj
Sunday 12/27/20
45 min Intervals & Arms Ride
Cody Rigsby
224 kj
Thursday 10/22/20
โœ… 432 kj
Saturday 10/17/20
30 min JLO Ride
Jess & Robin
159 kj
Tuesday 7/14/20
โœ… 373 kj
Sunday 11/3/19
30 min 90s Ride
Emma Lovewell
124 kj
Sunday 6/14/20
โœ… 469 kj
Sunday 6/14/20
20 min Low Impact Ride
Christine D'Ercole
26 kj
Wednesday 6/10/20
โœ… 216 kj
Wednesday 6/3/20