Shake and Bake
Workouts
Friday 8/11/23 @ 2:4 PM
✅
552kj
82rpm
50%
22mph
Tuesday 10/3/23 @ 3:26 AM
528kj
90rpm
46%
21mph
Monday 2/8/21 @ 3:1 PM
✅
616kj
86rpm
51%
22mph
Tuesday 2/9/21 @ 3:32 AM
542kj
88rpm
48%
21mph
Saturday 2/25/23 @ 3:30 PM
kj
rpm
%
0mph
Monday 2/27/23 @ 2:35 AM
✅
730kj
89rpm
47%
21mph
Sunday 5/8/22 @ 2:37 PM
✅
587kj
85rpm
51%
22mph
Sunday 3/13/22 @ 12:57 AM
511kj
88rpm
47%
21mph
Thursday 10/7/21 @ 2:35 PM
✅
752kj
84rpm
50%
22mph
Saturday 9/12/20 @ 5:38 PM
725kj
89rpm
47%
21mph
Monday 5/17/21 @ 3:12 PM
✅
647kj
84rpm
53%
23mph
Tuesday 5/18/21 @ 3:47 AM
572kj
92rpm
47%
21mph
Monday 8/17/20 @ 3:46 PM
✅
359kj
86rpm
49%
21mph
Friday 5/14/21 @ 9:27 PM
325kj
91rpm
45%
20mph
Monday 12/7/20 @ 2:53 PM
✅
650kj
80rpm
55%
22mph
Sunday 9/13/20 @ 7:11 PM
566kj
89rpm
47%
21mph
Saturday 2/13/21 @ 3:17 PM
✅
804kj
85rpm
51%
22mph
Saturday 2/13/21 @ 10:36 PM
720kj
88rpm
48%
21mph
Saturday 2/6/21 @ 4:54 PM
✅
345kj
90rpm
46%
21mph
Tuesday 10/13/20 @ 6:49 PM
290kj
93rpm
42%
20mph
Workouts
528
kj
Tuesday 10/3/23
542
kj
Tuesday 2/9/21
511
kj
Sunday 3/13/22
725
kj
Saturday 9/12/20
325
kj
Friday 5/14/21
720
kj
Saturday 2/13/21
290
kj
Tuesday 10/13/20