Shake and Bake
Workouts
Thursday 4/20/23 @ 2:38 PM
345kj
85rpm
48%
21mph
Friday 8/18/23 @ 10:28 AM
✅
445kj
87rpm
52%
23mph
Monday 9/14/20 @ 3:3 PM
581kj
89rpm
50%
22mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Thursday 11/12/20 @ 3:19 PM
623kj
86rpm
51%
23mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Saturday 12/19/20 @ 3:27 PM
835kj
85rpm
52%
23mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Wednesday 9/30/20 @ 3:5 PM
854kj
88rpm
51%
23mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Wednesday 5/6/20 @ 3:35 PM
210kj
79rpm
49%
20mph
Monday 12/9/19 @ 12:18 PM
✅
311kj
90rpm
52%
24mph
Monday 1/28/19 @ 2:23 PM
226kj
84rpm
48%
21mph
Monday 1/28/19 @ 2:27 PM
✅
301kj
89rpm
52%
23mph
Wednesday 5/2/18 @ 1:34 PM
505kj
92rpm
46%
21mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Friday 5/4/18 @ 1:30 PM
366kj
85rpm
42%
18mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Monday 4/3/17 @ 1:21 PM
525kj
74rpm
54%
21mph
Monday 4/3/17 @ 1:29 PM
✅
626kj
82rpm
54%
22mph
Workouts
345
kj
Thursday 4/20/23
581
kj
Monday 9/14/20
623
kj
Thursday 11/12/20
835
kj
Saturday 12/19/20
505
kj
Wednesday 5/2/18