Shake and Bake
Workouts
Friday 9/11/20 @ 3:29 PM
✅
82kj
82rpm
44%
19mph
Friday 11/12/21 @ 3:8 AM
48kj
76rpm
36%
14mph
Thursday 5/27/21 @ 3:17 PM
✅
92kj
87rpm
43%
19mph
Saturday 5/15/21 @ 2:14 AM
36kj
82rpm
30%
13mph
Sunday 2/2/20 @ 3:11 PM
✅
307kj
83rpm
47%
20mph
Thursday 7/23/20 @ 1:33 AM
kj
rpm
%
0mph
Sunday 6/28/20 @ 4:23 PM
✅
183kj
83rpm
45%
19mph
Friday 6/26/20 @ 1:49 AM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 3:2 PM
✅
130kj
91rpm
48%
22mph
Friday 5/1/20 @ 1:36 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 3:34 PM
✅
100kj
86rpm
45%
20mph
Tuesday 3/31/20 @ 1:29 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 3:17 PM
✅
233kj
84rpm
49%
21mph
Saturday 1/11/20 @ 2:24 AM
kj
rpm
%
0mph
Thursday 10/17/19 @ 2:52 PM
✅
249kj
84rpm
50%
22mph
Wednesday 12/11/19 @ 11:0 PM
kj
rpm
%
0mph
Thursday 5/9/19 @ 2:52 PM
✅
283kj
78rpm
57%
23mph
Monday 5/20/19 @ 1:36 AM
kj
rpm
%
0mph
Monday 4/22/19 @ 2:22 PM
✅
285kj
87rpm
52%
23mph
Wednesday 5/8/19 @ 1:5 AM
kj
rpm
%
0mph