Shake and Bake
VS
Workouts
Monday 5/25/20 @ 2:22 PM
✅
209kj
156rpm
0%
0mph
Tuesday 8/3/21 @ 12:32 AM
146kj
88rpm
39%
17mph
Thursday 1/28/21 @ 12:48 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 9:3 PM
✅
219kj
74rpm
43%
17mph
Tuesday 1/26/21 @ 2:8 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 4:51 PM
✅
205kj
84rpm
40%
17mph
Thursday 4/30/20 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:44 AM
✅
247kj
71rpm
48%
18mph
Tuesday 12/22/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:24 AM
✅
177kj
84rpm
37%
16mph
Monday 8/31/20 @ 5:9 PM
123kj
0rpm
0%
0mph
Wednesday 9/23/20 @ 9:36 PM
✅
130kj
77rpm
41%
16mph
Saturday 6/27/20 @ 2:33 PM
✅
180kj
142rpm
0%
0mph
Saturday 9/19/20 @ 1:11 PM
108kj
78rpm
37%
15mph
Saturday 7/11/20 @ 1:37 PM
✅
310kj
153rpm
0%
0mph
Saturday 5/9/20 @ 12:43 AM
146kj
80rpm
36%
15mph
Friday 5/29/20 @ 11:28 AM
✅
293kj
149rpm
0%
0mph
Wednesday 5/6/20 @ 12:42 AM
144kj
85rpm
34%
15mph
Wednesday 5/20/20 @ 1:32 PM
✅
272kj
143rpm
0%
0mph
Tuesday 5/19/20 @ 11:6 PM
166kj
75rpm
39%
15mph
alohabeaches111
NoVA #boocrew
9
VS
og_sweetmelissa
Rockland, MA
12
🔥
Workouts
kj
Tuesday 12/22/20
144
kj
Wednesday 5/6/20
166
kj
Tuesday 5/19/20