Shake and Bake
VS
Workouts
Saturday 4/25/20 @ 1:34 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:33 PM
✅
134kj
78rpm
41%
17mph
Wednesday 4/22/20 @ 3:0 PM
115kj
123rpm
0%
0mph
Tuesday 11/1/22 @ 12:15 PM
✅
131kj
76rpm
41%
17mph
Tuesday 6/2/20 @ 11:14 PM
kj
rpm
%
0mph
Monday 5/30/22 @ 12:46 PM
✅
192kj
79rpm
40%
17mph
Monday 1/4/21 @ 4:32 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 10:43 AM
✅
178kj
59rpm
48%
16mph
Monday 9/14/20 @ 12:36 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 10:54 AM
✅
205kj
69rpm
46%
17mph
Saturday 8/1/20 @ 1:31 PM
✅
239kj
134rpm
0%
0mph
Saturday 8/1/20 @ 1:24 PM
226kj
66rpm
49%
17mph
Sunday 6/21/20 @ 10:2 PM
✅
392kj
144rpm
0%
0mph
Monday 6/22/20 @ 10:55 AM
287kj
64rpm
46%
16mph
Monday 6/1/20 @ 12:10 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:39 AM
✅
224kj
82rpm
42%
18mph
Monday 5/18/20 @ 12:48 PM
✅
258kj
0rpm
0%
0mph
Thursday 4/9/20 @ 1:8 PM
201kj
64rpm
47%
17mph
Thursday 5/7/20 @ 1:1 PM
✅
224kj
0rpm
0%
0mph
Monday 4/6/20 @ 1:15 PM
205kj
71rpm
44%
17mph
alohabeaches111
NoVA #boocrew
29
VS
borninthe313
#StrongerUcoach
36
🔥
Workouts
287
kj
Monday 6/22/20
kj
Monday 6/1/20
201
kj
Thursday 4/9/20