Shake and Bake

Workouts

Wednesday 5/20/20 @ 1:32 PM
✅
272kj
143rpm
0%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 6/26/24 @ 4:51 PM
178kj
66rpm
43%
15mph
Thursday 9/1/22 @ 1:32 PM
✅
227kj
60rpm
43%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 9/5/22 @ 7:56 PM
206kj
54rpm
44%
13mph
Thursday 1/28/21 @ 12:48 PM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 9:34 PM
✅
196kj
66rpm
45%
16mph
Tuesday 12/22/20 @ 1:59 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 4:51 AM
✅
177kj
71rpm
41%
15mph
Wednesday 9/23/20 @ 11:51 AM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 10/8/20 @ 5:51 PM
✅
190kj
58rpm
42%
14mph
Tuesday 8/11/20 @ 9:58 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 10/7/20 @ 6:15 PM
✅
172kj
62rpm
44%
15mph
Friday 5/8/20 @ 3:33 PM
✅
234kj
0rpm
0%
0mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 5/13/20 @ 3:57 PM
171kj
72rpm
41%
16mph
Sunday 5/3/20 @ 2:32 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 7:59 PM
✅
169kj
64rpm
44%
15mph
Sunday 4/19/20 @ 9:35 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 11/15/19 @ 11:55 PM
✅
104kj
81rpm
36%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 272 kj
Wednesday 5/20/20
178 kj
Wednesday 6/26/24
45 min Intervals & Arms Ride
Cody Rigsby
✅ 227 kj
Thursday 9/1/22
206 kj
Monday 9/5/22
30 min Post Malone Ride
Ally Love
kj
Thursday 1/28/21
✅ 196 kj
Tuesday 2/2/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Tuesday 12/22/20
✅ 177 kj
Tuesday 12/22/20
45 min Pop Ride
Cody Rigsby
kj
Wednesday 9/23/20
✅ 190 kj
Thursday 10/8/20
45 min Pop Ride
Cody Rigsby
kj
Tuesday 8/11/20
✅ 172 kj
Wednesday 10/7/20
30 min P!nk Ride
Christine D'Ercole
✅ 234 kj
Friday 5/8/20
171 kj
Wednesday 5/13/20
30 min Sundays with Love
Ally Love
kj
Sunday 5/3/20
✅ 169 kj
Sunday 4/26/20
20 min Pop Ride
Cody Rigsby
kj
Sunday 4/19/20
✅ 104 kj
Friday 11/15/19