Shake and Bake
Workouts
Sunday 11/17/19 @ 9:20 PM
251kj
78rpm
45%
18mph
Thursday 11/18/21 @ 10:46 PM
✅
284kj
81rpm
47%
19mph
Monday 1/20/20 @ 11:58 PM
231kj
79rpm
44%
18mph
Tuesday 10/5/21 @ 10:28 PM
✅
278kj
81rpm
46%
19mph
Monday 7/20/20 @ 11:22 PM
171kj
87rpm
42%
19mph
Tuesday 8/4/20 @ 5:36 PM
✅
189kj
86rpm
44%
19mph
Saturday 10/13/18 @ 8:50 PM
330kj
82rpm
41%
18mph
Saturday 10/13/18 @ 12:22 PM
✅
358kj
87rpm
41%
18mph
Friday 9/28/18 @ 3:19 PM
✅
244kj
80rpm
44%
18mph
Wednesday 10/3/18 @ 11:48 PM
4kj
89rpm
30%
14mph