Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
✅
273kj
80rpm
46%
19mph
Thursday 8/13/20 @ 10:3 PM
167kj
76rpm
39%
16mph
Thursday 4/23/20 @ 5:47 PM
✅
240kj
80rpm
44%
18mph
Wednesday 4/22/20 @ 1:57 PM
198kj
80rpm
41%
17mph
Wednesday 1/8/20 @ 7:57 PM
✅
139kj
81rpm
46%
19mph
Thursday 1/9/20 @ 9:46 PM
87kj
77rpm
39%
16mph
Thursday 12/19/19 @ 10:15 PM
✅
351kj
79rpm
44%
18mph
Thursday 7/4/19 @ 4:54 PM
261kj
78rpm
39%
16mph
Thursday 6/20/19 @ 11:53 PM
✅
154kj
79rpm
44%
18mph
Monday 6/10/19 @ 10:54 PM
128kj
78rpm
41%
16mph
Friday 6/14/19 @ 9:12 PM
✅
240kj
83rpm
43%
18mph
Thursday 6/13/19 @ 10:13 PM
192kj
81rpm
40%
16mph
Saturday 1/19/19 @ 9:58 PM
✅
142kj
84rpm
40%
17mph
Thursday 9/13/18 @ 10:44 PM
119kj
81rpm
38%
16mph
Thursday 3/21/19 @ 6:39 PM
✅
231kj
72rpm
46%
18mph
Wednesday 2/6/19 @ 5:25 PM
174kj
67rpm
44%
16mph
Saturday 12/1/18 @ 10:34 PM
✅
344kj
85rpm
41%
18mph
Thursday 11/22/18 @ 3:24 PM
268kj
79rpm
39%
16mph
Saturday 10/20/18 @ 8:6 PM
✅
359kj
79rpm
44%
18mph
Tuesday 6/19/18 @ 9:27 PM
304kj
78rpm
42%
17mph
Workouts
198
kj
Wednesday 4/22/20
261
kj
Thursday 7/4/19
174
kj
Wednesday 2/6/19
268
kj
Thursday 11/22/18
304
kj
Tuesday 6/19/18