Shake and Bake
Workouts
Friday 12/24/21 @ 10:9 PM
✅
129kj
79rpm
40%
17mph
Thursday 12/9/21 @ 10:7 AM
75kj
72rpm
41%
16mph
Wednesday 12/2/20 @ 12:28 AM
201kj
76rpm
42%
17mph
Sunday 2/14/21 @ 2:2 PM
✅
210kj
70rpm
45%
17mph
Saturday 9/19/20 @ 5:24 PM
✅
235kj
79rpm
44%
18mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
273kj
80rpm
46%
19mph
Saturday 8/15/20 @ 3:4 PM
251kj
72rpm
48%
18mph
Monday 6/29/20 @ 5:13 PM
220kj
89rpm
39%
18mph
Saturday 6/27/20 @ 2:38 PM
✅
224kj
78rpm
44%
18mph
Thursday 12/19/19 @ 10:15 PM
✅
351kj
79rpm
44%
18mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Friday 6/14/19 @ 9:12 PM
✅
240kj
83rpm
43%
18mph
Sunday 6/16/19 @ 2:1 PM
173kj
0rpm
0%
0mph
Monday 4/8/19 @ 11:37 PM
✅
148kj
83rpm
41%
18mph
Friday 4/5/19 @ 12:1 AM
106kj
0rpm
0%
0mph
Thursday 3/21/19 @ 6:39 PM
✅
231kj
72rpm
46%
18mph
Saturday 2/9/19 @ 9:49 PM
157kj
0rpm
0%
0mph
Saturday 12/1/18 @ 10:34 PM
✅
344kj
85rpm
41%
18mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Workouts
201
kj
Wednesday 12/2/20
260
kj
Friday 7/5/19
157
kj
Saturday 2/9/19