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Shake and Bake
aloha_tif
HB girl in Evergreen, CO
11
Beat b_myhighestself
VS
b_myhighestself
25 🔥
Beat aloha_tif
Workouts
Previous Workouts
Next Workouts
Thursday 12/24/20 @ 7:22 PM
✅
150
kj
81
rpm
42
%
18
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Monday 12/21/20 @ 11:0 AM
147
kj
82
rpm
41
%
17
mph
Friday 11/6/20 @ 10:38 PM
241
kj
80
rpm
44
%
18
mph
30 min Pop Ride
Robin Arzón
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Share
Monday 11/2/20 @ 11:41 AM
✅
241
kj
83
rpm
43
%
18
mph
Saturday 9/19/20 @ 5:24 PM
235
kj
79
rpm
44
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Monday 9/14/20 @ 10:30 AM
✅
240
kj
80
rpm
44
%
18
mph
Thursday 4/23/20 @ 5:47 PM
240
kj
80
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Thursday 4/23/20 @ 10:26 AM
✅
244
kj
82
rpm
43
%
18
mph
Monday 1/13/20 @ 11:29 PM
128
kj
89
rpm
37
%
17
mph
20 min Recovery Ride
Robin Arzón
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Thursday 1/2/20 @ 10:55 AM
✅
141
kj
88
rpm
39
%
17
mph
Friday 11/29/19 @ 7:44 PM
356
kj
78
rpm
45
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/29/19 @ 1:45 PM
✅
379
kj
82
rpm
44
%
18
mph
Friday 6/14/19 @ 9:12 PM
✅
240
kj
83
rpm
43
%
18
mph
30 min Cher Ride
Ally Love
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Tuesday 7/30/19 @ 10:31 AM
223
kj
87
rpm
40
%
17
mph
Thursday 3/21/19 @ 6:39 PM
231
kj
72
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Tuesday 2/12/19 @ 11:26 AM
✅
299
kj
73
rpm
51
%
20
mph
Saturday 12/1/18 @ 10:34 PM
344
kj
85
rpm
41
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:18 PM
✅
378
kj
83
rpm
44
%
18
mph
Saturday 8/25/18 @ 10:26 PM
225
kj
83
rpm
41
%
18
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 6/20/18 @ 10:56 AM
✅
302
kj
90
rpm
44
%
20
mph
Previous Workouts
Next Workouts
aloha_tif
HB girl in Evergreen, CO
11
Beat b_myhighestself
VS
b_myhighestself
25 🔥
Beat aloha_tif
Workouts
Previous Workouts
Next Workouts
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
150
kj
Thursday 12/24/20
147
kj
Monday 12/21/20
30 min Pop Ride
Robin Arzón
View Class
Share
241
kj
Friday 11/6/20
✅
241
kj
Monday 11/2/20
30 min Together We Ride
Robin Arzón
View Class
Share
235
kj
Saturday 9/19/20
✅
240
kj
Monday 9/14/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
240
kj
Thursday 4/23/20
✅
244
kj
Thursday 4/23/20
20 min Recovery Ride
Robin Arzón
View Class
Share
128
kj
Monday 1/13/20
✅
141
kj
Thursday 1/2/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
356
kj
Friday 11/29/19
✅
379
kj
Friday 11/29/19
30 min Cher Ride
Ally Love
View Class
Share
✅
240
kj
Friday 6/14/19
223
kj
Tuesday 7/30/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
231
kj
Thursday 3/21/19
✅
299
kj
Tuesday 2/12/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
344
kj
Saturday 12/1/18
✅
378
kj
Thursday 11/22/18
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
225
kj
Saturday 8/25/18
✅
302
kj
Wednesday 6/20/18
Previous Workouts
Next Workouts