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Shake and Bake
aloha_life
Princeville, Kauai
11
Beat angiem1990
VS
angiem1990
Colorado
13 🔥
Beat aloha_life
Workouts
Previous Workouts
Next Workouts
Monday 12/26/22 @ 1:17 PM
✅
290
kj
0
rpm
0
%
0
mph
30 min Pop Ride
Robin Arzón
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Tuesday 3/21/23 @ 1:32 PM
183
kj
69
rpm
43
%
16
mph
Sunday 1/29/23 @ 10:1 PM
kj
rpm
%
0
mph
30 min Pop Ride
Robin Arzón
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Wednesday 3/15/23 @ 1:4 PM
✅
192
kj
69
rpm
44
%
17
mph
Monday 10/29/18 @ 3:34 PM
387
kj
80
rpm
44
%
19
mph
45 min Boss Ride
Ally Love
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Monday 10/29/18 @ 12:13 PM
✅
401
kj
73
rpm
48
%
19
mph
Sunday 10/7/18 @ 3:41 PM
✅
477
kj
81
rpm
48
%
20
mph
45 min Boss Ride
Ally Love
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Share
Sunday 10/7/18 @ 3:39 PM
415
kj
78
rpm
47
%
19
mph
Friday 9/21/18 @ 3:19 PM
242
kj
73
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Ally Love
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Monday 9/24/18 @ 11:40 AM
✅
270
kj
72
rpm
49
%
19
mph
Sunday 9/9/18 @ 7:52 PM
✅
266
kj
84
rpm
44
%
19
mph
30 min Fresh Friday Ride
Denis Morton
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Wednesday 9/12/18 @ 1:6 PM
252
kj
72
rpm
48
%
19
mph
Tuesday 8/21/18 @ 3:38 AM
✅
325
kj
73
rpm
52
%
20
mph
30 min Climb Ride
Jennifer Jacobs
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Monday 9/3/18 @ 2:20 PM
271
kj
69
rpm
51
%
19
mph
Saturday 6/30/18 @ 3:41 PM
436
kj
80
rpm
47
%
20
mph
45 min Ride of Shame Ride
Jess King
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Saturday 6/30/18 @ 10:52 PM
✅
444
kj
75
rpm
50
%
20
mph
Sunday 6/10/18 @ 6:50 PM
408
kj
78
rpm
47
%
19
mph
45 min Ride of Shame Ride
Jess King
View Class
Share
Saturday 6/9/18 @ 3:42 PM
✅
453
kj
75
rpm
50
%
20
mph
Thursday 5/24/18 @ 3:25 PM
202
kj
80
rpm
40
%
17
mph
30 min Pop Ride
Emma Lovewell
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Share
Friday 5/25/18 @ 12:33 PM
✅
303
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
aloha_life
Princeville, Kauai
11
Beat angiem1990
VS
angiem1990
Colorado
13 🔥
Beat aloha_life
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
✅
290
kj
Monday 12/26/22
183
kj
Tuesday 3/21/23
30 min Pop Ride
Robin Arzón
View Class
Share
kj
Sunday 1/29/23
✅
192
kj
Wednesday 3/15/23
45 min Boss Ride
Ally Love
View Class
Share
387
kj
Monday 10/29/18
✅
401
kj
Monday 10/29/18
45 min Boss Ride
Ally Love
View Class
Share
✅
477
kj
Sunday 10/7/18
415
kj
Sunday 10/7/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
242
kj
Friday 9/21/18
✅
270
kj
Monday 9/24/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
266
kj
Sunday 9/9/18
252
kj
Wednesday 9/12/18
30 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
325
kj
Tuesday 8/21/18
271
kj
Monday 9/3/18
45 min Ride of Shame Ride
Jess King
View Class
Share
436
kj
Saturday 6/30/18
✅
444
kj
Saturday 6/30/18
45 min Ride of Shame Ride
Jess King
View Class
Share
408
kj
Sunday 6/10/18
✅
453
kj
Saturday 6/9/18
30 min Pop Ride
Emma Lovewell
View Class
Share
202
kj
Thursday 5/24/18
✅
303
kj
Friday 5/25/18
Previous Workouts
Next Workouts