Shake and Bake
Workouts
Monday 12/26/22 @ 1:17 PM
✅
290kj
0rpm
0%
0mph
Tuesday 3/21/23 @ 1:32 PM
183kj
69rpm
43%
16mph
Sunday 1/29/23 @ 10:1 PM
kj
rpm
%
0mph
Wednesday 3/15/23 @ 1:4 PM
✅
192kj
69rpm
44%
17mph
Monday 10/29/18 @ 3:34 PM
387kj
80rpm
44%
19mph
Monday 10/29/18 @ 12:13 PM
✅
401kj
73rpm
48%
19mph
Sunday 10/7/18 @ 3:41 PM
✅
477kj
81rpm
48%
20mph
Sunday 10/7/18 @ 3:39 PM
415kj
78rpm
47%
19mph
Friday 9/21/18 @ 3:19 PM
242kj
73rpm
46%
18mph
Monday 9/24/18 @ 11:40 AM
✅
270kj
72rpm
49%
19mph
Sunday 9/9/18 @ 7:52 PM
✅
266kj
84rpm
44%
19mph
Wednesday 9/12/18 @ 1:6 PM
252kj
72rpm
48%
19mph
Tuesday 8/21/18 @ 3:38 AM
✅
325kj
73rpm
52%
20mph
Monday 9/3/18 @ 2:20 PM
271kj
69rpm
51%
19mph
Saturday 6/30/18 @ 3:41 PM
436kj
80rpm
47%
20mph
Saturday 6/30/18 @ 10:52 PM
✅
444kj
75rpm
50%
20mph
Sunday 6/10/18 @ 6:50 PM
408kj
78rpm
47%
19mph
Saturday 6/9/18 @ 3:42 PM
✅
453kj
75rpm
50%
20mph
Thursday 5/24/18 @ 3:25 PM
202kj
80rpm
40%
17mph
Friday 5/25/18 @ 12:33 PM
✅
303kj
80rpm
48%
20mph