Shake and Bake

Workouts

Friday 12/2/22 @ 9:26 PM
✅
291kj
0rpm
0%
0mph
30 min Fresh Friday Ride
Denis Morton
Saturday 1/7/23 @ 4:20 PM
92kj
67rpm
32%
12mph
Friday 11/16/18 @ 6:27 PM
✅
271kj
80rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/29/18 @ 2:20 PM
136kj
72rpm
38%
14mph
Tuesday 7/24/18 @ 4:31 AM
✅
457kj
87rpm
45%
20mph
45 min Ride of Shame Ride
Jess King
Saturday 7/21/18 @ 3:37 PM
390kj
74rpm
47%
19mph
Sunday 7/8/18 @ 5:9 PM
✅
432kj
82rpm
46%
19mph
45 min Ride of Shame Ride
Jess King
Saturday 7/7/18 @ 3:47 PM
363kj
73rpm
47%
19mph
Saturday 6/2/18 @ 3:41 PM
374kj
77rpm
45%
18mph
45 min Ride of Shame Ride
Jess King
Saturday 6/2/18 @ 3:41 PM
✅
457kj
76rpm
50%
20mph

Workouts

30 min Fresh Friday Ride
Denis Morton
✅ 291 kj
Friday 12/2/22
92 kj
Saturday 1/7/23
30 min The Greatest Showman Ride
Robin Arzón
✅ 271 kj
Friday 11/16/18
136 kj
Thursday 11/29/18
45 min Ride of Shame Ride
Jess King
✅ 457 kj
Tuesday 7/24/18
390 kj
Saturday 7/21/18
45 min Ride of Shame Ride
Jess King
✅ 432 kj
Sunday 7/8/18
363 kj
Saturday 7/7/18
45 min Ride of Shame Ride
Jess King
374 kj
Saturday 6/2/18
✅ 457 kj
Saturday 6/2/18