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Shake and Bake
aloha_life
Princeville, Kauai
11 🔥
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
4
Beat aloha_life
Workouts
Previous Workouts
Friday 12/2/22 @ 9:26 PM
✅
291
kj
0
rpm
0
%
0
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 1/7/23 @ 4:20 PM
92
kj
67
rpm
32
%
12
mph
Friday 11/16/18 @ 6:27 PM
✅
271
kj
80
rpm
45
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Thursday 11/29/18 @ 2:20 PM
136
kj
72
rpm
38
%
14
mph
Tuesday 7/24/18 @ 4:31 AM
✅
457
kj
87
rpm
45
%
20
mph
45 min Ride of Shame Ride
Jess King
View Class
Share
Saturday 7/21/18 @ 3:37 PM
390
kj
74
rpm
47
%
19
mph
Sunday 7/8/18 @ 5:9 PM
✅
432
kj
82
rpm
46
%
19
mph
45 min Ride of Shame Ride
Jess King
View Class
Share
Saturday 7/7/18 @ 3:47 PM
363
kj
73
rpm
47
%
19
mph
Saturday 6/2/18 @ 3:41 PM
374
kj
77
rpm
45
%
18
mph
45 min Ride of Shame Ride
Jess King
View Class
Share
Saturday 6/2/18 @ 3:41 PM
✅
457
kj
76
rpm
50
%
20
mph
Previous Workouts
aloha_life
Princeville, Kauai
11 🔥
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
4
Beat aloha_life
Workouts
Previous Workouts
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
291
kj
Friday 12/2/22
92
kj
Saturday 1/7/23
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
271
kj
Friday 11/16/18
136
kj
Thursday 11/29/18
45 min Ride of Shame Ride
Jess King
View Class
Share
✅
457
kj
Tuesday 7/24/18
390
kj
Saturday 7/21/18
45 min Ride of Shame Ride
Jess King
View Class
Share
✅
432
kj
Sunday 7/8/18
363
kj
Saturday 7/7/18
45 min Ride of Shame Ride
Jess King
View Class
Share
374
kj
Saturday 6/2/18
✅
457
kj
Saturday 6/2/18
Previous Workouts