Shake and Bake

Workouts

Sunday 10/18/20 @ 1:1 PM
✅
210kj
84rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 3/4/21 @ 12:13 AM
159kj
74rpm
38%
15mph
Saturday 1/2/21 @ 1:43 PM
✅
254kj
83rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:27 AM
182kj
75rpm
40%
16mph
Tuesday 12/8/20 @ 12:20 PM
✅
148kj
73rpm
45%
18mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 11:41 PM
130kj
70rpm
44%
17mph
Friday 9/25/20 @ 10:15 AM
✅
89kj
85rpm
37%
16mph
15 min 80s Hip Hop Ride
Emma Lovewell
Saturday 11/7/20 @ 10:25 PM
78kj
81rpm
36%
15mph
Saturday 9/19/20 @ 12:28 PM
✅
148kj
84rpm
41%
18mph
20 min 60s Ride
Denis Morton
Wednesday 10/7/20 @ 11:7 PM
108kj
79rpm
37%
15mph
Saturday 7/11/20 @ 2:28 PM
✅
303kj
77rpm
50%
20mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 4:57 PM
202kj
74rpm
43%
17mph
Sunday 6/7/20 @ 3:28 PM
✅
170kj
84rpm
43%
19mph
20 min Beginner Ride
Cody Rigsby
Thursday 5/28/20 @ 11:45 PM
110kj
80rpm
37%
16mph
Tuesday 4/21/20 @ 10:49 AM
✅
192kj
83rpm
46%
19mph
20 min 80s Ride
Cody Rigsby
Sunday 4/5/20 @ 9:30 PM
107kj
79rpm
37%
15mph
Sunday 4/5/20 @ 2:44 PM
✅
66kj
83rpm
39%
17mph
10 min Low Impact Ride
Denis Morton
Tuesday 2/11/20 @ 1:57 AM
45kj
82rpm
33%
14mph
Sunday 6/30/19 @ 4:36 PM
✅
508kj
85rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/27/17 @ 12:25 AM
412kj
71rpm
45%
17mph

Workouts

30 min Low Impact Ride
Christine D'Ercole
✅ 210 kj
Sunday 10/18/20
159 kj
Thursday 3/4/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 254 kj
Saturday 1/2/21
182 kj
Tuesday 12/29/20
20 min Holiday Ride
Kendall Toole
✅ 148 kj
Tuesday 12/8/20
130 kj
Wednesday 12/9/20
15 min 80s Hip Hop Ride
Emma Lovewell
✅ 89 kj
Friday 9/25/20
78 kj
Saturday 11/7/20
20 min 60s Ride
Denis Morton
✅ 148 kj
Saturday 9/19/20
108 kj
Wednesday 10/7/20
30 min Whitney Houston Ride
Ally Love
✅ 303 kj
Saturday 7/11/20
202 kj
Friday 7/3/20
20 min Beginner Ride
Cody Rigsby
✅ 170 kj
Sunday 6/7/20
110 kj
Thursday 5/28/20
20 min 80s Ride
Cody Rigsby
✅ 192 kj
Tuesday 4/21/20
107 kj
Sunday 4/5/20
10 min Low Impact Ride
Denis Morton
✅ 66 kj
Sunday 4/5/20
45 kj
Tuesday 2/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 508 kj
Sunday 6/30/19
412 kj
Thursday 7/27/17