Shake and Bake
Workouts
Monday 4/18/22 @ 8:40 AM
✅
216kj
85rpm
40%
17mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 11:9 AM
✅
59kj
30rpm
35%
5mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 10:45 AM
✅
211kj
79rpm
42%
17mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 8:46 AM
✅
231kj
80rpm
43%
18mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 11:51 AM
✅
103kj
78rpm
42%
17mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 1:43 PM
✅
254kj
83rpm
44%
19mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Monday 9/21/20 @ 8:48 AM
✅
290kj
84rpm
46%
20mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Thursday 7/9/20 @ 10:15 AM
✅
204kj
91rpm
37%
17mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:56 AM
✅
164kj
86rpm
42%
18mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 10:30 AM
✅
255kj
85rpm
36%
16mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/30/20
kj
Thursday 7/2/20