Shake and Bake
Workouts
Wednesday 12/2/20 @ 9:44 PM
47kj
77rpm
35%
14mph
Sunday 8/16/20 @ 7:38 PM
✅
57kj
58rpm
45%
15mph
Saturday 11/14/20 @ 12:53 AM
198kj
73rpm
44%
17mph
Tuesday 11/10/20 @ 11:0 PM
✅
233kj
70rpm
46%
18mph
Sunday 5/31/20 @ 8:46 PM
71kj
79rpm
31%
13mph
Sunday 5/31/20 @ 8:29 PM
✅
99kj
69rpm
40%
15mph
Wednesday 5/27/20 @ 9:45 PM
108kj
68rpm
41%
15mph
Thursday 5/28/20 @ 6:36 PM
✅
157kj
69rpm
47%
18mph
Friday 5/1/20 @ 11:19 PM
112kj
83rpm
30%
13mph
Wednesday 4/22/20 @ 7:44 PM
✅
162kj
73rpm
40%
16mph
Sunday 4/26/20 @ 9:11 PM
119kj
80rpm
39%
16mph
Monday 4/6/20 @ 7:51 PM
✅
138kj
76rpm
43%
17mph
Monday 10/21/19 @ 2:10 PM
152kj
78rpm
36%
15mph
Saturday 4/25/20 @ 7:45 PM
✅
169kj
77rpm
39%
16mph
Monday 2/10/20 @ 5:33 PM
131kj
69rpm
38%
14mph
Thursday 4/23/20 @ 10:32 PM
✅
188kj
72rpm
43%
16mph
Sunday 3/29/20 @ 4:54 PM
134kj
76rpm
36%
14mph
Friday 3/20/20 @ 7:41 PM
✅
145kj
71rpm
38%
14mph
Tuesday 3/24/20 @ 10:5 PM
✅
86kj
73rpm
36%
14mph
Thursday 3/26/20 @ 6:57 PM
84kj
77rpm
34%
14mph
Workouts
198
kj
Saturday 11/14/20
112
kj
Friday 5/1/20